22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Anthony GOUVEIA (#904)
Finished
GUN TIME:  11:55:51
Place
346  OF 1304
Male
307  OF 1099
40-44
65  OF 235

Swim 01:10:31 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:13 00:34:13 414 379 76 3.33 / 18:00 07:34:13
Swim 00:36:17 01:10:31 463 427 91 3.23 / 18:33 08:10:31

T1 00:13:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:26 01:23:59 1227 1035 222 - / - 08:23:59

Cycle 05:44:54 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:42:00 02:06:00 167 158 33 48.56 / 01:14 09:06:00
Cycle 60k 01:06:36 03:12:37 379 356 76 33.14 / 01:48 10:12:37
Cycle 94k 00:42:25 03:55:04 173 161 31 37.33 / 01:36 10:55:04
Cycle 120k 01:14:15 05:09:20 533 493 110 31.95 / 01:52 12:09:20
Cycle 154k 00:47:31 05:56:52 174 158 30 33.86 / 01:46 12:56:52
Cycle 179.8k 01:11:19 07:08:13 316 295 67 31.34 / 01:54 14:08:13
Cycle 00:00:40 07:08:54 295 274 60 31.31 / 01:54 14:08:54

T2 00:15:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:15:09 07:24:05 1245 1052 230 - / - 14:24:05

Run 04:31:43 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:53 07:45:00 150 135 24 11.49 / 05:13 14:45:00
Run 6k 00:09:33 07:54:34 275 241 38 11.81 / 05:04 14:54:34
Run 12k 01:22:00 09:16:36 158 136 22 6.4 / 09:22 16:16:36
Run 14k 23:25:31 08:42:09 1066 898 203 10.76 / 05:34 15:42:09
Run 18k 00:24:12 09:06:23 106 89 13 10.55 / 05:40 16:06:23
Run 20k 01:50:17 10:56:42 502 415 80 5.64 / 10:37 17:56:42
Run 28k 10:12:53 10:12:53 292 261 54 9.95 / 06:01 17:12:53
Run 32k 00:32:17 10:45:12 512 429 89 9.54 / 06:17 17:45:12
Run 42k 11:54:45 11:54:45 303 270 56 9.31 / 06:26 18:54:45
Run 00:01:04 11:55:50 307 249 56 9.31 / 06:26 18:55:50