22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Arthur Lello (#908)
Finished
GUN TIME:  13:29:58
Place
797  OF 1304
Male
685  OF 1099
40-44
148  OF 235

Swim 01:16:09 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:14 00:36:14 603 533 108 3.14 / 19:04 07:36:14
Swim 00:39:53 01:16:09 716 634 134 2.99 / 20:02 08:16:09

T1 00:10:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:31 01:26:42 1037 887 189 - / - 08:26:42

Cycle 05:57:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:41:16 02:07:59 123 116 23 49.42 / 01:12 09:07:59
Cycle 60k 01:04:46 03:12:46 260 244 53 33.94 / 01:46 10:12:46
Cycle 94k 00:43:40 03:56:28 265 249 47 37.66 / 01:35 10:56:28
Cycle 120k 01:15:29 05:11:58 603 553 125 31.96 / 01:52 12:11:58
Cycle 154k 00:55:08 06:07:08 565 504 106 32.95 / 01:49 13:07:08
Cycle 179.8k 01:15:51 07:23:01 580 529 116 30.27 / 01:58 14:23:01
Cycle 00:01:23 07:24:25 452 422 98 30.19 / 01:59 14:24:25

T2 00:15:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:15:00 07:39:26 1243 1050 229 - / - 14:39:26

Run 05:50:29 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:36 08:06:03 662 562 122 9.02 / 06:39 15:06:03
Run 6k 00:12:13 08:18:18 831 701 144 9.26 / 06:28 15:18:18
Run 12k 02:00:35 10:18:54 1157 973 204 4.51 / 13:17 17:18:54
Run 14k 23:09:40 09:28:37 253 219 50 7.69 / 07:47 16:28:37
Run 18k 00:33:14 10:01:52 758 626 136 7.58 / 07:54 17:01:52
Run 20k 02:17:14 12:19:08 1009 847 182 4.29 / 13:59 19:19:08
Run 28k 11:26:16 11:26:16 722 629 141 7.4 / 08:06 18:26:16
Run 32k 00:36:34 12:02:51 734 623 135 7.28 / 08:13 19:02:51
Run 13:29:57 13:29:57 1032 861 183 7.22 / 08:18 20:29:57