Ironman South Africa (2009)
Braydon ETTER (#921)
Finished
GUN TIME:
12:17:40
Place
444
OF
1304
Male
392
OF
1099
40-44
79
OF
235
Swim 01:08:37 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:54 | 00:32:54 | 298 | 276 | 54 | 3.46 / 17:19 | 07:32:54 |
| Swim | 00:35:41 | 01:08:37 | 379 | 347 | 70 | 3.32 / 18:03 | 08:08:37 |
T1 00:10:04 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:04 | 01:18:42 | 998 | 854 | 180 | - / - | 08:18:42 |
Cycle 05:55:37 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:46:11 | 02:04:55 | 637 | 578 | 120 | 44.15 / 01:21 | 09:04:55 |
| Cycle 60k | 01:08:11 | 03:13:07 | 502 | 470 | 93 | 31.46 / 01:54 | 10:13:07 |
| Cycle 94k | 00:45:16 | 03:58:25 | 413 | 386 | 84 | 35.31 / 01:41 | 10:58:25 |
| Cycle 120k | 01:12:43 | 05:11:09 | 427 | 395 | 86 | 30.97 / 01:56 | 12:11:09 |
| Cycle 154k | 00:50:21 | 06:01:31 | 318 | 293 | 57 | 32.67 / 01:50 | 13:01:31 |
| Cycle 179.8k | 01:12:14 | 07:13:47 | 372 | 342 | 77 | 30.38 / 01:58 | 14:13:47 |
| Cycle | 00:00:32 | 07:14:20 | 426 | 397 | 91 | 30.36 / 01:58 | 14:14:20 |
T2 00:08:33 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:33 | 07:22:54 | 901 | 762 | 162 | - / - | 14:22:54 |
Run 04:54:43 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:17 | 07:48:13 | 554 | 479 | 105 | 9.49 / 06:19 | 14:48:13 |
| Run 6k | 00:11:04 | 07:59:18 | 586 | 502 | 99 | 9.89 / 06:03 | 14:59:18 |
| Run 12k | 01:37:40 | 09:37:00 | 543 | 438 | 96 | 5.36 / 11:10 | 16:37:00 |
| Run 14k | 23:16:27 | 08:53:30 | 616 | 528 | 115 | 9.27 / 06:28 | 15:53:30 |
| Run 18k | 00:29:28 | 09:22:59 | 449 | 360 | 72 | 8.99 / 06:40 | 16:22:59 |
| Run 20k | 01:53:02 | 11:16:03 | 553 | 458 | 95 | 5.14 / 11:39 | 18:16:03 |
| Run 28k | 10:32:30 | 10:32:30 | 429 | 387 | 83 | 8.86 / 06:46 | 17:32:30 |
| Run 32k | 00:31:11 | 11:03:43 | 450 | 374 | 77 | 8.69 / 06:53 | 18:03:43 |
| Run 42k | 12:15:51 | 12:15:51 | 386 | 346 | 70 | 8.6 / 06:58 | 19:15:51 |
| Run | 00:01:46 | 12:17:39 | 501 | 404 | 87 | 8.59 / 06:59 | 19:17:39 |
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