Ironman South Africa (2009)
Dean BARCLAY (#951)
Finished
GUN TIME:
12:05:29
Place
395
OF
1304
Male
350
OF
1099
40-44
75
OF
235
Swim 01:11:01 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:55 | 00:34:55 | 490 | 443 | 90 | 3.26 / 18:23 | 07:34:55 |
| Swim | 00:36:04 | 01:11:01 | 480 | 443 | 96 | 3.21 / 18:41 | 08:11:01 |
T1 00:07:46 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:46 | 01:18:49 | 710 | 618 | 115 | - / - | 08:18:49 |
Cycle 05:47:24 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:43:41 | 02:02:31 | 330 | 308 | 66 | 46.69 / 01:17 | 09:02:31 |
| Cycle 60k | 01:07:44 | 03:10:16 | 467 | 440 | 87 | 32.3 / 01:51 | 10:10:16 |
| Cycle 94k | 00:44:24 | 03:54:41 | 333 | 312 | 64 | 36.18 / 01:39 | 10:54:41 |
| Cycle 120k | 01:14:29 | 05:09:12 | 545 | 502 | 113 | 31.25 / 01:55 | 12:09:12 |
| Cycle 154k | 00:48:16 | 05:57:29 | 211 | 193 | 38 | 33.15 / 01:48 | 12:57:29 |
| Cycle 179.8k | 01:08:13 | 07:05:43 | 167 | 155 | 29 | 31.09 / 01:55 | 14:05:43 |
| Cycle | 00:00:29 | 07:06:14 | 331 | 310 | 67 | 31.08 / 01:55 | 14:06:14 |
T2 00:05:09 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:09 | 07:11:25 | 429 | 377 | 74 | - / - | 14:11:25 |
Run 04:54:02 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:23 | 07:33:50 | 285 | 253 | 59 | 10.71 / 05:35 | 14:33:50 |
| Run 6k | 00:10:20 | 07:44:12 | 419 | 364 | 69 | 10.98 / 05:27 | 14:44:12 |
| Run 12k | 01:35:10 | 09:19:23 | 471 | 380 | 86 | 5.62 / 10:39 | 16:19:23 |
| Run 14k | 23:17:52 | 08:37:17 | 694 | 598 | 133 | 9.78 / 06:07 | 15:37:17 |
| Run 18k | 00:29:52 | 09:07:11 | 487 | 392 | 81 | 9.33 / 06:25 | 16:07:11 |
| Run 20k | 01:53:54 | 11:01:06 | 566 | 470 | 99 | 5.22 / 11:29 | 18:01:06 |
| Run 28k | 10:16:07 | 10:16:07 | 307 | 276 | 59 | 9.09 / 06:35 | 17:16:07 |
| Run 32k | 00:31:57 | 10:48:05 | 497 | 415 | 84 | 8.86 / 06:46 | 17:48:05 |
| Run 42k | 12:03:27 | 12:03:27 | 341 | 306 | 65 | 8.62 / 06:57 | 19:03:27 |
| Run | 00:02:00 | 12:05:28 | 494 | 398 | 85 | 8.61 / 06:58 | 19:05:28 |
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