22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Dean GAFFIGAN (#952)
Finished
GUN TIME:  10:42:45
Place
87  OF 1304
Male
76  OF 1099
40-44
13  OF 235

Swim 01:01:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:01:38 01:01:38 137 124 21 3.69 / 16:13 08:01:38

T1 00:04:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:22 01:06:02 220 192 40 - / - 08:06:02

Cycle 05:42:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:44:11 01:50:15 384 358 73 46.15 / 01:17 08:50:15
Cycle 60k 01:06:09 02:56:26 355 333 71 32.61 / 01:50 09:56:26
Cycle 94k 00:43:30 03:39:57 254 239 44 36.64 / 01:38 10:39:57
Cycle 120k 01:11:32 04:51:30 356 330 74 31.93 / 01:52 11:51:30
Cycle 154k 00:47:09 05:38:41 161 146 27 33.89 / 01:46 12:38:41
Cycle 179.8k 01:09:44 06:48:27 237 220 48 31.5 / 01:54 13:48:27
Cycle 00:00:26 06:48:54 275 255 56 31.5 / 01:54 13:48:54

T2 00:03:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:19 06:52:15 139 118 25 - / - 13:52:15

Run 03:50:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:16 07:13:33 181 164 30 11.28 / 05:19 14:13:33
Run 6k 00:09:38 07:23:13 287 251 43 11.63 / 05:09 14:23:13
Run 12k 01:19:33 08:42:47 122 104 16 6.51 / 09:12 15:42:47
Run 14k 23:25:11 08:08:01 1056 890 202 11.09 / 05:24 15:08:01
Run 18k 01:19:04 09:27:06 1235 1034 224 6.97 / 08:36 16:27:06
Run 20k 00:32:30 09:59:38 15 14 4 6.4 / 09:22 16:59:38
Run 28k 09:50:23 09:50:23 190 169 34 9.43 / 06:21 16:50:23
Run 32k 00:51:07 10:41:31 872 753 166 8.37 / 07:09 17:41:31
Run 10:42:44 10:42:44 60 51 6 10.98 / 05:27 17:42:44