22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Eckhardt VISSER (#968)
Finished
GUN TIME:  11:39:12
Place
260  OF 1304
Male
229  OF 1099
40-44
50  OF 235

Swim 01:11:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:54 00:33:54 388 359 74 3.36 / 17:50 07:33:54
Swim 00:37:43 01:11:38 520 473 99 3.18 / 18:51 08:11:38

T1 00:06:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:07 01:17:47 469 409 74 - / - 08:17:47

Cycle 05:47:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:44:42 02:02:31 447 418 81 45.62 / 01:18 09:02:31
Cycle 60k 01:06:20 03:08:52 364 341 73 32.41 / 01:51 10:08:52
Cycle 94k 00:43:25 03:52:18 251 236 42 36.5 / 01:38 10:52:18
Cycle 120k 01:12:06 05:04:25 400 371 81 31.76 / 01:53 12:04:25
Cycle 154k 00:49:43 05:54:10 284 262 55 33.43 / 01:47 12:54:10
Cycle 179.8k 01:10:22 07:04:33 262 244 54 31.11 / 01:55 14:04:33
Cycle 00:00:35 07:05:10 329 308 66 31.09 / 01:55 14:05:10

T2 00:05:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:20 07:10:31 460 403 81 - / - 14:10:31

Run 04:28:39 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:19:54 07:30:26 89 80 13 12.05 / 04:58 14:30:26
Run 6k 00:09:51 07:40:19 325 284 50 12.08 / 04:57 14:40:19
Run 12k 01:44:03 09:24:23 723 594 129 5.37 / 11:09 16:24:23
Run 14k 23:14:49 08:39:14 515 443 96 9.46 / 06:20 15:39:14
Run 18k 00:31:48 09:11:03 646 528 118 8.96 / 06:41 16:11:03
Run 20k 01:38:29 10:49:34 297 248 45 5.47 / 10:57 17:49:34
Run 28k 10:13:00 10:13:00 293 262 55 9.2 / 06:31 17:13:00
Run 32k 00:25:50 10:38:52 136 111 18 9.21 / 06:30 17:38:52
Run 42k 11:37:57 11:37:57 224 198 41 9.42 / 06:22 18:37:57
Run 00:01:13 11:39:11 279 228 49 9.42 / 06:21 18:39:11