Ironman South Africa (2009)
Taylor AHLGREN (#99)
Finished
GUN TIME:
10:58:22
Place
137
OF
1304
Male
123
OF
1099
25-29
12
OF
137
Swim 01:04:08 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:13 | 00:31:13 | 156 | 144 | 23 | 3.65 / 16:26 | 07:31:13 |
| Swim | 00:32:53 | 01:04:08 | 210 | 190 | 22 | 3.55 / 16:52 | 08:04:08 |
T1 00:07:06 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:06 | 01:11:16 | 615 | 533 | 74 | - / - | 08:11:16 |
Cycle 05:17:17 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:41:04 | 01:52:22 | 111 | 105 | 10 | 49.66 / 01:12 | 08:52:22 |
| Cycle 60k | 01:01:35 | 02:53:58 | 143 | 135 | 10 | 35.05 / 01:42 | 09:53:58 |
| Cycle 94k | 00:40:44 | 03:34:43 | 81 | 77 | 5 | 39.31 / 01:31 | 10:34:43 |
| Cycle 120k | 01:06:01 | 04:40:46 | 130 | 122 | 10 | 34.36 / 01:44 | 11:40:46 |
| Cycle 154k | 00:44:30 | 05:25:18 | 94 | 87 | 8 | 36.37 / 01:38 | 12:25:18 |
| Cycle 179.8k | 01:02:41 | 06:28:00 | 44 | 40 | 4 | 34.06 / 01:45 | 13:28:00 |
| Cycle | 00:00:33 | 06:28:35 | 75 | 70 | 7 | 34.03 / 01:45 | 13:28:35 |
T2 00:04:31 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:31 | 06:33:07 | 329 | 290 | 36 | - / - | 13:33:07 |
Run 04:25:12 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 01:21:47 | 07:54:55 | 1194 | 1006 | 124 | 2.93 / 20:26 | 14:54:55 |
| Run 6k | 23:11:45 | 07:06:43 | 106 | 90 | 13 | 10.71 / 05:35 | 14:06:43 |
| Run 12k | 01:26:12 | 08:32:57 | 240 | 195 | 23 | 6 / 09:59 | 15:32:57 |
| Run 14k | 00:51:48 | 09:24:47 | 1293 | 1089 | 136 | 4.89 / 12:15 | 16:24:47 |
| Run 18k | 00:30:06 | 09:54:54 | 500 | 403 | 38 | 5.35 / 11:12 | 16:54:54 |
| Run 20k | 00:12:30 | 10:07:25 | 3 | 3 | 1 | 5.6 / 10:42 | 17:07:25 |
| Run 28k | 10:57:12 | 10:57:12 | 546 | 486 | 58 | 6.36 / 09:25 | 17:57:12 |
| Run | 10:58:21 | 10:58:21 | 251 | 204 | 23 | 9.54 / 06:17 | 17:58:21 |
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