25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Megan GILL (#1004)
Finished
GUN TIME:  12:39:04
Place
700  OF 1553
Female
80  OF 247
35-39
20  OF 61

Swim 01:14:20 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:36:58 00:36:58 719 66 16 3.08 / 19:27 07:36:58
Swim 00:37:21 01:14:20 599 54 15 3.06 / 19:33 08:14:20

T1 00:09:12 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:12 01:23:34 1006 137 31 - / - 08:23:34

Cycle 06:31:25 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 01:09:20 02:32:55 1104 110 28 29.41 / 02:02 09:32:55
Cycle 60k 00:56:34 03:29:31 1025 98 22 28.58 / 02:05 10:29:31
Cycle 94k 01:12:42 04:42:15 1134 133 38 28.38 / 02:06 11:42:15
Cycle 120k 00:58:48 05:41:04 919 89 20 27.96 / 02:08 12:41:04
Cycle 154k 01:12:07 06:53:13 873 92 23 28.03 / 02:08 13:53:13
Cycle 179.8k 01:00:46 07:54:01 859 95 23 27.63 / 02:10 14:54:01
Cycle 00:00:58 07:55:00 993 103 29 27.59 / 02:10 14:55:00

T2 00:07:23 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:23 08:02:24 952 140 36 - / - 15:02:24

Run 04:36:37 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:25:30 08:27:55 819 102 26 9.41 / 06:22 15:27:55
Run 12k 00:49:13 09:17:10 630 85 18 9.63 / 06:13 16:17:10
Run 14k 00:11:42 09:28:53 695 107 28 9.71 / 06:10 16:28:53
Run 18k 00:28:36 09:57:30 530 85 24 9.38 / 06:23 16:57:30
Run 26k 00:51:36 10:49:08 436 64 15 9.35 / 06:24 17:49:08
Run 28k 00:12:35 11:01:44 632 101 26 9.36 / 06:24 18:01:44
Run 32k 00:30:04 11:31:50 503 79 21 9.16 / 06:32 18:31:50
Run 40k 00:54:00 12:25:52 535 72 17 9.11 / 06:35 19:25:52
Run 42k 00:11:19 12:37:12 547 62 14 9.17 / 06:32 19:37:12
Run 00:01:49 12:39:03 512 69 17 9.15 / 06:33 19:39:03