Ironman South Africa (2010)
Andrew BOSHOFF (#1074)
Finished
GUN TIME:
15:51:53
Place
1491
OF
1553
Male
1260
OF
1306
40-44
261
OF
270
Swim 01:25:39 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:14 | 00:40:14 | 1065 | 936 | 193 | 2.83 / 21:11 | 07:40:14 |
| Swim | 00:45:23 | 01:25:39 | 1140 | 992 | 207 | 2.66 / 22:32 | 08:25:39 |
T1 00:18:08 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:18:08 | 01:43:49 | 1529 | 1291 | 264 | - / - | 08:43:49 |
Cycle 07:39:36 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:15:30 | 02:59:21 | 1398 | 1207 | 248 | 27.01 / 02:13 | 09:59:21 |
| Cycle 60k | 01:03:24 | 04:02:46 | 1433 | 1226 | 257 | 25.9 / 02:18 | 11:02:46 |
| Cycle 94k | 01:32:30 | 05:35:17 | 1539 | 1294 | 266 | 24.36 / 02:27 | 12:35:17 |
| Cycle 120k | 01:10:42 | 06:46:00 | 1450 | 1229 | 253 | 23.82 / 02:31 | 13:46:00 |
| Cycle 154k | 01:27:48 | 08:13:50 | 1464 | 1236 | 257 | 23.69 / 02:31 | 15:13:50 |
| Cycle 179.8k | 01:08:24 | 09:22:15 | 1359 | 1166 | 247 | 23.53 / 02:32 | 16:22:15 |
| Cycle | 00:01:10 | 09:23:27 | 1493 | 1267 | 261 | 23.49 / 02:33 | 16:23:27 |
T2 00:14:10 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:10 | 09:37:38 | 1480 | 1240 | 257 | - / - | 16:37:38 |
Run 06:14:13 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:34:21 | 10:12:00 | 1464 | 1231 | 251 | 6.98 / 08:35 | 17:12:00 |
| Run 12k | 01:10:07 | 11:22:09 | 1486 | 1249 | 256 | 6.88 / 08:42 | 18:22:09 |
| Run 14k | 00:14:24 | 11:36:34 | 1304 | 1086 | 220 | 7.06 / 08:29 | 18:36:34 |
| Run 18k | 00:37:59 | 12:14:35 | 1375 | 1149 | 236 | 6.88 / 08:43 | 19:14:35 |
| Run 26k | 01:10:25 | 13:25:01 | 1366 | 1145 | 235 | 6.86 / 08:44 | 20:25:01 |
| Run 28k | 00:14:45 | 13:39:48 | 1121 | 932 | 189 | 6.93 / 08:38 | 20:39:48 |
| Run 32k | 00:41:13 | 14:21:03 | 1372 | 1150 | 238 | 6.77 / 08:51 | 21:21:03 |
| Run 40k | 01:16:02 | 15:37:06 | 1376 | 1159 | 245 | 6.67 / 08:59 | 22:37:06 |
| Run 42k | 00:12:54 | 15:50:02 | 917 | 775 | 163 | 6.76 / 08:51 | 22:50:02 |
| Run | 00:01:49 | 15:51:52 | 1408 | 1183 | 246 | 6.76 / 08:52 | 22:51:52 |
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