25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Craig BOTHA (#1078)
Finished
GUN TIME:  14:56:14
Place
1371  OF 1553
Male
1168  OF 1306
40-44
243  OF 270

Swim 01:49:34 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:49:42 00:49:42 1494 1266 266 2.29 / 26:09 07:49:42
Swim 00:59:51 01:49:34 1510 1275 266 2.08 / 28:50 08:49:34

T1 00:11:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:37 02:01:13 1292 1108 231 - / - 09:01:13

Cycle 06:55:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:12:31 03:13:45 1279 1122 232 28.12 / 02:07 10:13:45
Cycle 60k 00:59:24 04:13:10 1236 1081 228 27.28 / 02:11 11:13:10
Cycle 94k 01:11:34 05:24:45 1062 946 199 27.71 / 02:09 12:24:45
Cycle 120k 01:11:28 06:36:15 1472 1246 256 26.17 / 02:17 13:36:15
Cycle 154k 01:17:10 07:53:26 1141 994 215 26.23 / 02:17 14:53:26
Cycle 179.8k 01:02:29 08:55:56 1010 888 187 26.01 / 02:18 15:55:56
Cycle 00:00:57 08:56:55 1233 1072 231 25.98 / 02:18 15:56:55

T2 00:07:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:01 09:03:57 888 761 165 - / - 16:03:57

Run 05:52:14 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:29:10 09:33:09 1213 1027 209 8.22 / 07:17 16:33:09
Run 12k 01:03:12 10:36:22 1337 1126 232 7.79 / 07:41 17:36:22
Run 14k 00:17:47 10:54:10 1517 1271 263 7.62 / 07:52 17:54:10
Run 18k 00:33:40 11:27:52 1080 893 187 7.5 / 07:59 18:27:52
Run 26k 01:07:52 12:35:46 1287 1079 223 7.36 / 08:08 19:35:46
Run 28k 00:16:12 12:51:59 1333 1118 231 7.36 / 08:08 19:51:59
Run 32k 00:41:40 13:33:41 1391 1165 243 7.11 / 08:25 20:33:41
Run 40k 01:07:01 14:40:43 1147 958 194 7.12 / 08:25 21:40:43
Run 42k 00:13:27 14:54:11 1022 855 176 7.19 / 08:20 21:54:11
Run 00:02:00 14:56:13 1294 1087 224 7.18 / 08:20 21:56:13