Ironman South Africa (2010)
Successfully added (#739) Linda NICOL to My Rivals
Jindra CIBULKA (#1090)
Finished
GUN TIME:
12:44:34
Place
734
OF
1553
Male
650
OF
1306
40-44
129
OF
270
Swim 01:23:12 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:30 | 00:40:30 | 1090 | 950 | 198 | 2.81 / 21:19 | 07:40:30 |
| Swim | 00:42:41 | 01:23:12 | 1048 | 916 | 191 | 2.73 / 21:53 | 08:23:12 |
T1 00:06:45 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:45 | 01:29:59 | 629 | 561 | 109 | - / - | 08:29:59 |
Cycle 06:00:07 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:05:14 | 02:35:15 | 788 | 739 | 159 | 31.26 / 01:55 | 09:35:15 |
| Cycle 60k | 00:51:51 | 03:27:07 | 568 | 538 | 117 | 30.73 / 01:57 | 10:27:07 |
| Cycle 94k | 01:04:32 | 04:31:41 | 561 | 522 | 116 | 31.04 / 01:55 | 11:31:41 |
| Cycle 120k | 00:54:10 | 05:25:52 | 545 | 508 | 120 | 30.52 / 01:57 | 12:25:52 |
| Cycle 154k | 01:05:40 | 06:31:34 | 460 | 428 | 98 | 30.64 / 01:57 | 13:31:34 |
| Cycle 179.8k | 00:57:48 | 07:29:24 | 582 | 536 | 124 | 30.01 / 01:59 | 14:29:24 |
| Cycle | 00:00:43 | 07:30:08 | 569 | 531 | 123 | 29.98 / 02:00 | 14:30:08 |
T2 00:03:31 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:31 | 07:33:40 | 266 | 243 | 39 | - / - | 14:33:40 |
Run 05:10:51 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:29 | 08:01:10 | 1054 | 904 | 182 | 8.73 / 06:52 | 15:01:10 |
| Run 12k | 00:54:21 | 08:55:33 | 964 | 809 | 159 | 8.79 / 06:49 | 15:55:33 |
| Run 14k | 00:13:02 | 09:08:36 | 1067 | 885 | 169 | 8.84 / 06:46 | 16:08:36 |
| Run 18k | 00:31:31 | 09:40:09 | 873 | 721 | 148 | 8.54 / 07:01 | 16:40:09 |
| Run 26k | 00:58:58 | 10:39:08 | 858 | 710 | 145 | 8.41 / 07:07 | 17:39:08 |
| Run 28k | 00:14:27 | 10:53:37 | 1067 | 880 | 176 | 8.4 / 07:08 | 17:53:37 |
| Run 32k | 00:35:46 | 11:29:24 | 1054 | 877 | 170 | 8.14 / 07:21 | 18:29:24 |
| Run 40k | 01:00:14 | 12:29:40 | 874 | 730 | 150 | 8.1 / 07:23 | 19:29:40 |
| Run 42k | 00:12:42 | 12:42:24 | 871 | 738 | 152 | 8.16 / 07:21 | 19:42:24 |
| Run | 00:02:07 | 12:44:33 | 916 | 762 | 151 | 8.14 / 07:21 | 19:44:33 |
Social Share