25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Jindra CIBULKA (#1090)
Finished
GUN TIME:  12:44:34
Place
734  OF 1553
Male
650  OF 1306
40-44
129  OF 270

Swim 01:23:12 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:30 00:40:30 1090 950 198 2.81 / 21:19 07:40:30
Swim 00:42:41 01:23:12 1048 916 191 2.73 / 21:53 08:23:12

T1 00:06:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:45 01:29:59 629 561 109 - / - 08:29:59

Cycle 06:00:07 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:05:14 02:35:15 788 739 159 31.26 / 01:55 09:35:15
Cycle 60k 00:51:51 03:27:07 568 538 117 30.73 / 01:57 10:27:07
Cycle 94k 01:04:32 04:31:41 561 522 116 31.04 / 01:55 11:31:41
Cycle 120k 00:54:10 05:25:52 545 508 120 30.52 / 01:57 12:25:52
Cycle 154k 01:05:40 06:31:34 460 428 98 30.64 / 01:57 13:31:34
Cycle 179.8k 00:57:48 07:29:24 582 536 124 30.01 / 01:59 14:29:24
Cycle 00:00:43 07:30:08 569 531 123 29.98 / 02:00 14:30:08

T2 00:03:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:31 07:33:40 266 243 39 - / - 14:33:40

Run 05:10:51 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:29 08:01:10 1054 904 182 8.73 / 06:52 15:01:10
Run 12k 00:54:21 08:55:33 964 809 159 8.79 / 06:49 15:55:33
Run 14k 00:13:02 09:08:36 1067 885 169 8.84 / 06:46 16:08:36
Run 18k 00:31:31 09:40:09 873 721 148 8.54 / 07:01 16:40:09
Run 26k 00:58:58 10:39:08 858 710 145 8.41 / 07:07 17:39:08
Run 28k 00:14:27 10:53:37 1067 880 176 8.4 / 07:08 17:53:37
Run 32k 00:35:46 11:29:24 1054 877 170 8.14 / 07:21 18:29:24
Run 40k 01:00:14 12:29:40 874 730 150 8.1 / 07:23 19:29:40
Run 42k 00:12:42 12:42:24 871 738 152 8.16 / 07:21 19:42:24
Run 00:02:07 12:44:33 916 762 151 8.14 / 07:21 19:44:33