Ironman South Africa (2010)
Diego CORREA (#113)
Finished
GUN TIME:
11:45:25
Place
402
OF
1553
Male
369
OF
1306
25-29
38
OF
140
Swim 01:06:19 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:06 | 00:33:06 | 318 | 291 | 42 | 3.44 / 17:25 | 07:33:06 |
| Swim | 00:33:12 | 01:06:19 | 258 | 233 | 32 | 3.43 / 17:27 | 08:06:19 |
T1 00:07:06 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:06 | 01:13:27 | 701 | 620 | 72 | - / - | 08:13:27 |
Cycle 05:57:53 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:05:17 | 02:18:45 | 791 | 741 | 75 | 31.24 / 01:55 | 09:18:45 |
| Cycle 60k | 00:53:21 | 03:12:07 | 715 | 670 | 67 | 30.33 / 01:58 | 10:12:07 |
| Cycle 94k | 01:05:34 | 04:17:43 | 641 | 597 | 62 | 30.6 / 01:57 | 11:17:43 |
| Cycle 120k | 00:51:27 | 05:09:10 | 313 | 292 | 30 | 30.54 / 01:57 | 12:09:10 |
| Cycle 154k | 01:05:50 | 06:15:02 | 476 | 441 | 35 | 30.63 / 01:57 | 13:15:02 |
| Cycle 179.8k | 00:55:26 | 07:10:30 | 408 | 383 | 32 | 30.21 / 01:59 | 14:10:30 |
| Cycle | 00:00:50 | 07:11:21 | 535 | 502 | 47 | 30.17 / 01:59 | 14:11:21 |
T2 00:08:14 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:14 | 07:19:36 | 1067 | 902 | 91 | - / - | 14:19:36 |
Run 04:25:46 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:32 | 07:44:10 | 678 | 603 | 67 | 9.77 / 06:08 | 14:44:10 |
| Run 12k | 00:47:41 | 08:31:53 | 531 | 467 | 51 | 9.96 / 06:01 | 15:31:53 |
| Run 14k | 00:11:37 | 08:43:31 | 672 | 568 | 65 | 10.01 / 05:59 | 15:43:31 |
| Run 18k | 00:27:46 | 09:11:19 | 446 | 382 | 42 | 9.66 / 06:12 | 16:11:19 |
| Run 26k | 00:47:34 | 09:58:54 | 261 | 227 | 19 | 9.79 / 06:07 | 16:58:54 |
| Run 28k | 00:10:35 | 10:09:31 | 198 | 168 | 21 | 9.88 / 06:04 | 17:09:31 |
| Run 32k | 00:27:41 | 10:37:14 | 286 | 245 | 25 | 9.71 / 06:10 | 17:37:14 |
| Run 40k | 00:53:55 | 11:31:10 | 527 | 457 | 45 | 9.54 / 06:17 | 18:31:10 |
| Run 42k | 00:12:13 | 11:43:25 | 753 | 647 | 66 | 9.55 / 06:16 | 18:43:25 |
| Run | 00:01:57 | 11:45:24 | 409 | 356 | 41 | 9.52 / 06:17 | 18:45:24 |
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