25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Michael FAIRON (#1139)
Finished
GUN TIME:  10:20:17
Place
97  OF 1553
Male
85  OF 1306
40-44
10  OF 270

Swim 01:08:16 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:46 00:32:46 290 265 47 3.47 / 17:14 07:32:46
Swim 00:35:29 01:08:16 323 295 51 3.33 / 17:57 08:08:16

T1 00:04:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:50 01:13:08 326 292 46 - / - 08:13:08

Cycle 05:13:16 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:56:27 02:09:36 141 132 22 36.13 / 01:39 09:09:36
Cycle 60k 00:45:14 02:54:52 51 49 3 35.39 / 01:41 09:54:52
Cycle 94k 00:55:31 03:50:24 89 82 13 35.86 / 01:40 10:50:24
Cycle 120k 00:46:55 04:37:21 73 67 9 35.25 / 01:42 11:37:21
Cycle 154k 00:57:40 05:35:03 84 75 11 35.27 / 01:42 12:35:03
Cycle 179.8k 00:50:41 06:25:46 154 143 26 34.5 / 01:44 13:25:46
Cycle 00:00:38 06:26:25 89 82 14 34.47 / 01:44 13:26:25

T2 00:03:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:05 06:29:31 174 159 26 - / - 13:29:31

Run 03:50:43 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:08 06:49:41 150 137 27 11.91 / 05:02 13:49:41
Run 12k 00:38:56 07:28:38 111 98 15 12.18 / 04:55 14:28:38
Run 14k 00:08:52 07:37:32 92 80 14 12.35 / 04:51 14:37:32
Run 18k 00:22:44 08:00:18 111 97 13 11.89 / 05:02 15:00:18
Run 26k 00:41:34 08:41:53 86 74 12 11.78 / 05:05 15:41:53
Run 28k 00:10:25 08:52:20 169 141 20 11.76 / 05:05 15:52:20
Run 32k 00:33:17 09:25:38 832 698 131 10.9 / 05:30 16:25:38
Run 40k 00:43:41 10:09:20 111 95 17 10.91 / 05:29 17:09:20
Run 42k 00:09:24 10:18:46 137 119 15 10.99 / 05:27 17:18:46
Run 00:01:29 10:20:16 128 109 15 10.97 / 05:28 17:20:16