25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Leroy GELDENHUYS (#1155)
Finished
GUN TIME:  16:12:02
Place
1521  OF 1553
Male
1280  OF 1306
40-44
267  OF 270

Swim 01:22:40 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:29 00:40:29 1089 949 197 2.81 / 21:18 07:40:29
Swim 00:42:09 01:22:40 1015 890 187 2.75 / 21:45 08:22:40

T1 00:10:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:20 01:33:01 1142 982 200 - / - 08:33:01

Cycle 08:00:32 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:15:46 02:48:49 1409 1216 249 26.91 / 02:13 09:48:49
Cycle 60k 01:06:41 03:55:32 1503 1274 264 25.26 / 02:22 10:55:32
Cycle 94k 01:21:40 05:17:13 1456 1238 255 25.15 / 02:23 12:17:13
Cycle 120k 01:30:34 06:47:48 1540 1294 266 22.87 / 02:37 13:47:48
Cycle 154k 01:32:41 08:20:31 1512 1274 263 22.67 / 02:38 15:20:31
Cycle 179.8k 01:12:07 09:32:39 1474 1247 259 22.49 / 02:40 16:32:39
Cycle 00:00:55 09:33:35 1538 1295 267 22.47 / 02:40 16:33:35

T2 00:07:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:39 09:41:15 987 840 175 - / - 16:41:15

Run 06:30:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:38:38 10:19:55 1523 1278 265 6.21 / 09:39 17:19:55
Run 12k 01:07:44 11:27:40 1451 1220 252 6.76 / 08:51 18:27:40
Run 14k 00:16:08 11:43:50 1470 1228 251 6.85 / 08:45 18:43:50
Run 18k 00:39:59 12:23:50 1457 1223 250 6.64 / 09:01 19:23:50
Run 26k 01:12:19 13:36:11 1421 1188 243 6.64 / 09:02 20:36:11
Run 28k 00:15:13 13:51:26 1197 999 207 6.71 / 08:56 20:51:26
Run 32k 00:36:29 14:27:57 1102 917 186 6.69 / 08:57 21:27:57
Run 40k 01:21:34 15:49:32 1456 1228 255 6.51 / 09:12 22:49:32
Run 42k 00:19:07 16:08:41 1460 1228 252 6.5 / 09:13 23:08:41
Run 00:03:18 16:12:01 1472 1233 256 6.48 / 09:15 23:12:01