25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Eduard HERSELMAN (#1171)
Finished
GUN TIME:  14:20:08
Place
1235  OF 1553
Male
1056  OF 1306
40-44
224  OF 270

Swim 01:31:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:05 00:43:05 1285 1097 229 2.64 / 22:40 07:43:05
Swim 00:48:48 01:31:54 1304 1111 231 2.48 / 24:11 08:31:54

T1 00:06:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:07 01:38:02 512 459 81 - / - 08:38:02

Cycle 06:45:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:05:07 02:43:11 774 726 157 31.32 / 01:54 09:43:11
Cycle 60k 00:55:21 03:38:33 927 851 178 29.87 / 02:00 10:38:33
Cycle 94k 01:12:59 04:51:34 1149 1011 212 29.14 / 02:03 11:51:34
Cycle 120k 01:09:02 06:00:37 1419 1208 248 27.42 / 02:11 13:00:37
Cycle 154k 01:17:32 07:18:11 1154 1004 217 27.16 / 02:12 14:18:11
Cycle 179.8k 01:04:43 08:22:55 1157 1007 219 26.64 / 02:15 15:22:55
Cycle 00:00:49 08:23:45 1142 1002 215 26.62 / 02:15 15:23:45

T2 00:06:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:16 08:30:03 756 653 133 - / - 15:30:03

Run 05:50:03 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:38 08:53:42 568 514 108 10.15 / 05:54 15:53:42
Run 12k 00:50:00 09:43:44 681 591 126 9.77 / 06:08 16:43:44
Run 14k 00:12:53 09:56:38 1030 858 166 9.7 / 06:11 16:56:38
Run 18k 00:29:36 10:26:15 644 531 105 9.29 / 06:27 17:26:15
Run 26k 01:08:16 11:34:33 1302 1092 227 8.45 / 07:05 18:34:33
Run 28k 00:17:45 11:52:19 1462 1224 251 8.3 / 07:13 18:52:19
Run 32k 00:44:08 12:36:29 1467 1232 250 7.79 / 07:42 19:36:29
Run 40k 01:21:12 13:57:43 1451 1223 254 7.32 / 08:11 20:57:43
Run 42k 00:19:22 14:17:06 1470 1236 255 7.26 / 08:15 21:17:06
Run 00:02:59 14:20:07 1279 1075 223 7.23 / 08:17 21:20:07