25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Clifford MCCLURE (#1222)
Finished
GUN TIME:  12:38:36
Place
694  OF 1553
Male
617  OF 1306
40-44
126  OF 270

Swim 01:09:49 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:17 00:33:17 341 313 59 3.42 / 17:31 07:33:17
Swim 00:36:31 01:09:49 395 363 65 3.26 / 18:22 08:09:49

T1 00:04:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:49 01:14:40 324 291 45 - / - 08:14:40

Cycle 05:34:14 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:57:48 02:12:30 208 198 31 35.28 / 01:42 09:12:30
Cycle 60k 00:48:52 03:01:24 281 266 50 33.73 / 01:46 10:01:24
Cycle 94k 00:59:20 04:00:45 233 218 41 33.96 / 01:45 11:00:45
Cycle 120k 00:49:23 04:50:09 187 172 31 33.41 / 01:47 11:50:09
Cycle 154k 01:03:39 05:53:50 333 313 73 33.1 / 01:48 12:53:50
Cycle 179.8k 00:54:10 06:48:01 330 310 65 32.36 / 01:51 13:48:01
Cycle 00:00:53 06:48:56 243 227 41 32.31 / 01:51 13:48:56

T2 00:04:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:48 06:53:46 501 444 86 - / - 13:53:46

Run 05:44:48 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:51 07:20:38 986 850 170 8.93 / 06:42 14:20:38
Run 12k 00:52:21 08:13:00 837 710 143 9.08 / 06:36 15:13:00
Run 14k 00:13:39 08:26:41 1193 991 198 9.04 / 06:38 15:26:41
Run 18k 00:37:49 09:04:31 1365 1141 234 8.26 / 07:15 16:04:31
Run 26k 01:14:12 10:18:44 1454 1217 251 7.61 / 07:52 17:18:44
Run 28k 00:15:39 10:34:25 1271 1066 220 7.61 / 07:52 17:34:25
Run 32k 00:36:05 11:10:31 1074 892 176 7.47 / 08:01 18:10:31
Run 40k 01:10:52 12:21:25 1266 1062 219 7.32 / 08:11 19:21:25
Run 42k 00:15:00 12:36:27 1231 1037 205 7.35 / 08:09 19:36:27
Run 00:02:07 12:38:35 1249 1046 214 7.34 / 08:10 19:38:35