25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Andrew SMITH (#1297)
Finished
GUN TIME:  13:54:33
Place
1123  OF 1553
Male
968  OF 1306
40-44
209  OF 270

Swim 01:16:44 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:43 00:36:43 678 616 127 3.1 / 19:19 07:36:43
Swim 00:39:59 01:16:44 735 659 133 2.97 / 20:11 08:16:44

T1 00:12:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:32 01:29:17 1365 1164 245 - / - 08:29:17

Cycle 07:08:48 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:13:05 02:42:23 1308 1144 239 27.91 / 02:08 09:42:23
Cycle 60k 01:02:04 03:44:29 1391 1198 250 26.63 / 02:15 10:44:29
Cycle 94k 01:14:09 04:58:40 1206 1054 221 26.94 / 02:13 11:58:40
Cycle 120k 01:12:49 06:11:30 1488 1260 263 25.51 / 02:21 13:11:30
Cycle 154k 01:18:45 07:30:16 1211 1050 228 25.59 / 02:20 14:30:16
Cycle 179.8k 01:06:50 08:37:08 1281 1105 237 25.21 / 02:22 15:37:08
Cycle 00:00:57 08:38:06 1337 1154 244 25.18 / 02:22 15:38:06

T2 00:16:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:16:53 08:55:01 1527 1282 264 - / - 15:55:01

Run 04:59:30 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:29:32 09:24:34 1244 1054 216 8.12 / 07:23 16:24:34
Run 12k 00:53:10 10:17:45 892 755 150 8.7 / 06:53 17:17:45
Run 14k 00:13:15 10:31:02 1108 919 180 8.74 / 06:51 17:31:02
Run 18k 00:28:54 10:59:57 564 470 93 8.64 / 06:56 17:59:57
Run 26k 01:01:17 12:01:16 1012 843 175 8.37 / 07:09 19:01:16
Run 28k 00:13:50 12:15:07 932 773 150 8.39 / 07:08 19:15:07
Run 32k 00:33:03 12:48:12 806 676 129 8.23 / 07:17 19:48:12
Run 40k 00:52:46 13:40:59 466 405 80 8.39 / 07:08 20:40:59
Run 42k 00:11:33 13:52:34 608 530 102 8.46 / 07:05 20:52:34
Run 00:01:56 13:54:32 799 670 130 8.45 / 07:05 20:54:32