25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Pieter SMITH (#1299)
Finished
GUN TIME:  11:32:42
Place
340  OF 1553
Male
310  OF 1306
40-44
59  OF 270

Swim 01:35:31 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:44:26 00:44:26 1353 1155 238 2.56 / 23:23 07:44:26
Swim 00:51:03 01:35:31 1370 1168 243 2.38 / 25:08 08:35:31

T1 00:06:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:57 01:42:30 674 598 117 - / - 08:42:30

Cycle 05:13:11 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:55:37 02:38:08 98 91 14 36.67 / 01:38 09:38:08
Cycle 60k 00:45:18 03:23:27 57 55 5 35.66 / 01:40 10:23:27
Cycle 94k 00:56:36 04:20:05 113 105 21 35.79 / 01:40 11:20:05
Cycle 120k 00:46:38 05:06:44 64 58 7 35.25 / 01:42 12:06:44
Cycle 154k 00:58:30 06:05:15 106 96 18 35.16 / 01:42 13:05:15
Cycle 179.8k 00:49:36 06:54:52 105 97 15 34.53 / 01:44 13:54:52
Cycle 00:00:48 06:55:42 87 80 13 34.48 / 01:44 13:55:42

T2 00:05:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:33 07:01:16 630 547 118 - / - 14:01:16

Run 04:31:24 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:00 07:23:16 329 299 64 10.9 / 05:30 14:23:16
Run 12k 00:45:39 08:08:57 402 357 74 10.64 / 05:38 15:08:57
Run 14k 00:11:12 08:20:11 535 463 94 10.64 / 05:38 15:20:11
Run 18k 00:29:24 08:49:36 621 514 100 9.97 / 06:01 15:49:36
Run 26k 00:55:48 09:45:25 690 574 117 9.5 / 06:18 16:45:25
Run 28k 00:11:31 09:56:58 366 310 51 9.56 / 06:16 16:56:58
Run 32k 00:29:53 10:26:53 480 407 82 9.33 / 06:25 17:26:53
Run 40k 00:52:55 11:19:49 473 412 82 9.28 / 06:27 18:19:49
Run 42k 00:10:43 11:30:33 395 345 59 9.35 / 06:24 18:30:33
Run 00:02:06 11:32:41 466 404 84 9.32 / 06:25 18:32:41