25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Chris VILJOEN (#1334)
Finished
GUN TIME:  13:42:47
Place
1055  OF 1553
Male
911  OF 1306
40-44
196  OF 270

Swim 01:28:28 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:03 00:43:03 1284 1096 228 2.64 / 22:39 07:43:03
Swim 00:45:23 01:28:28 1221 1050 218 2.57 / 23:16 08:28:28

T1 00:08:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:01 01:36:30 831 732 147 - / - 08:36:30

Cycle 06:54:15 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:11:32 02:48:04 1232 1089 225 28.51 / 02:06 09:48:04
Cycle 60k 00:59:22 03:47:27 1233 1078 227 27.49 / 02:10 10:47:27
Cycle 94k 01:16:43 05:04:11 1308 1133 236 27.15 / 02:12 12:04:11
Cycle 120k 01:04:06 06:08:19 1246 1082 224 26.49 / 02:15 13:08:19
Cycle 154k 01:18:20 07:26:41 1191 1032 226 26.38 / 02:16 14:26:41
Cycle 179.8k 01:03:14 08:29:56 1069 938 198 26.09 / 02:17 15:29:56
Cycle 00:00:50 08:30:47 1223 1065 228 26.07 / 02:18 15:30:47

T2 00:06:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:42 08:37:31 844 726 152 - / - 15:37:31

Run 05:05:14 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:28:31 09:06:03 1161 988 200 8.41 / 07:07 16:06:03
Run 12k 00:55:41 10:01:46 1039 872 177 8.54 / 07:01 17:01:46
Run 14k 00:13:16 10:15:03 1111 921 181 8.61 / 06:57 17:15:03
Run 18k 00:30:11 10:45:15 711 590 117 8.45 / 07:05 17:45:15
Run 26k 00:53:32 11:38:49 548 460 94 8.6 / 06:58 18:38:49
Run 28k 00:13:26 11:52:16 845 697 138 8.62 / 06:57 18:52:16
Run 32k 00:31:43 12:24:01 675 569 109 8.47 / 07:04 19:24:01
Run 40k 01:01:52 13:25:54 945 794 167 8.32 / 07:12 20:25:54
Run 42k 00:14:53 13:40:48 1219 1025 200 8.3 / 07:13 20:40:48
Run 00:01:56 13:42:46 847 707 139 8.29 / 07:13 20:42:46