25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Pierre DU PREEZ (#1457)
Finished
GUN TIME:  13:44:58
Place
1066  OF 1553
Male
920  OF 1306
45-49
108  OF 160

Swim 01:16:10 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:44 00:36:44 682 620 55 3.1 / 19:20 07:36:44
Swim 00:39:24 01:16:10 703 634 60 2.99 / 20:02 08:16:10

T1 00:12:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:55 01:29:07 1390 1182 140 - / - 08:29:07

Cycle 06:48:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 01:07:04 02:36:12 919 845 95 30.41 / 01:58 09:36:12
Cycle 60k 00:57:38 03:33:51 1104 986 117 28.86 / 02:04 10:33:51
Cycle 94k 01:12:34 04:46:27 1119 989 120 28.58 / 02:05 11:46:27
Cycle 120k 00:59:44 05:46:12 981 876 107 28 / 02:08 12:46:12
Cycle 154k 01:22:34 07:08:48 1347 1149 137 27.2 / 02:12 14:08:48
Cycle 179.8k 01:07:17 08:16:07 1307 1124 138 26.5 / 02:15 15:16:07
Cycle 00:01:03 08:17:11 1163 1019 121 26.46 / 02:16 15:17:11

T2 00:07:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:05 08:24:17 902 773 87 - / - 15:24:17

Run 05:20:38 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:29:38 08:53:57 1254 1061 127 8.09 / 07:24 15:53:57
Run 12k 00:49:32 09:43:30 653 566 62 9.09 / 06:35 16:43:30
Run 14k 00:11:36 09:55:07 663 560 57 9.24 / 06:29 16:55:07
Run 18k 00:34:24 10:29:33 1154 960 119 8.62 / 06:57 17:29:33
Run 26k 01:01:12 11:30:46 1003 834 102 8.36 / 07:10 18:30:46
Run 28k 00:14:53 11:45:41 1140 950 113 8.34 / 07:11 18:45:41
Run 32k 00:45:09 12:30:52 1485 1247 154 7.78 / 07:42 19:30:52
Run 40k 01:01:37 13:32:31 935 784 91 7.78 / 07:42 20:32:31
Run 42k 00:10:12 13:42:44 278 247 22 7.91 / 07:34 20:42:44
Run 00:02:11 13:44:57 1036 862 104 7.89 / 07:35 20:44:57