25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Kevin GARWOOD (#1471)
Finished
GUN TIME:  14:07:02
Place
1180  OF 1553
Male
1011  OF 1306
45-49
119  OF 160

Swim 01:19:01 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:12 00:38:12 870 770 74 2.98 / 20:06 07:38:12
Swim 00:40:48 01:19:01 870 770 81 2.88 / 20:47 08:19:01

T1 00:14:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:10 01:33:13 1441 1224 147 - / - 08:33:13

Cycle 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 01:08:03 02:41:18 998 909 108 29.97 / 02:00 09:41:18
Cycle 60k 01:00:47 03:42:06 1320 1141 139 27.93 / 02:08 10:42:06

T2 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T2

Run 14:07:01 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 12k 10:02:18 10:02:18 1550 1303 160 1.19 / 50:11 17:02:18
Run 14:07:01 14:07:01 1551 1304 160 2.98 / 20:04 21:07:01