25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Joshua JORGENSEN (#148)
Finished
GUN TIME:  12:39:02
Place
699  OF 1553
Male
620  OF 1306
25-29
61  OF 140

Swim 01:20:59 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:25 00:38:25 897 791 91 2.96 / 20:13 07:38:25
Swim 00:42:33 01:20:59 973 854 93 2.81 / 21:18 08:20:59

T1 00:06:01 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:01 01:27:01 495 444 63 - / - 08:27:01

Cycle 06:22:03 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:08:01 02:35:04 994 905 100 29.98 / 02:00 09:35:04
Cycle 60k 00:53:51 03:28:57 775 721 72 29.52 / 02:01 10:28:57
Cycle 94k 01:10:17 04:39:16 980 879 91 29.34 / 02:02 11:39:16
Cycle 120k 00:56:02 05:35:19 713 656 63 28.99 / 02:04 12:35:19
Cycle 154k 01:10:55 06:46:16 802 724 68 28.94 / 02:04 13:46:16
Cycle 179.8k 01:02:01 07:48:18 971 857 79 28.29 / 02:07 14:48:18
Cycle 00:00:46 07:49:06 859 782 78 28.26 / 02:07 14:49:06

T2 00:03:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:25 07:52:32 240 218 23 - / - 14:52:32

Run 04:46:28 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:23:13 08:15:46 518 469 55 10.33 / 05:48 15:15:46
Run 12k 00:45:56 09:01:44 421 372 41 10.4 / 05:45 16:01:44
Run 14k 00:10:49 09:12:34 425 373 40 10.49 / 05:42 16:12:34
Run 18k 00:27:13 09:39:48 394 344 36 10.06 / 05:57 16:39:48
Run 26k 00:57:50 10:37:40 796 661 65 9.44 / 06:21 17:37:40
Run 28k 00:12:35 10:50:16 631 531 56 9.45 / 06:20 17:50:16
Run 32k 00:32:16 11:22:34 721 609 65 9.14 / 06:33 18:22:34
Run 40k 01:01:48 12:24:24 943 792 85 8.82 / 06:47 19:24:24
Run 42k 00:12:18 12:36:43 778 667 68 8.86 / 06:45 19:36:43
Run 00:02:16 12:39:01 641 546 57 8.83 / 06:47 19:39:01