25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Jannie GUTTER (#1483)
Finished
GUN TIME:  14:17:04
Place
1218  OF 1553
Male
1040  OF 1306
45-49
123  OF 160

Swim 01:22:54 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:01 00:41:01 1126 979 110 2.77 / 21:35 07:41:01
Swim 00:41:51 01:22:54 1023 897 99 2.75 / 21:48 08:22:54

T1 00:21:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:21:58 01:44:53 1543 1299 159 - / - 08:44:53

Cycle 06:50:55 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 01:16:10 03:01:04 1425 1228 153 26.78 / 02:14 10:01:04
Cycle 60k 01:00:56 04:02:02 1324 1144 140 26.25 / 02:17 11:02:02
Cycle 94k 01:13:21 05:15:24 1166 1024 125 26.79 / 02:14 12:15:24
Cycle 120k 00:59:12 06:14:38 951 853 101 26.69 / 02:14 13:14:38
Cycle 154k 01:16:18 07:30:57 1113 970 114 26.7 / 02:14 14:30:57
Cycle 179.8k 01:03:31 08:34:29 1087 953 120 26.33 / 02:16 15:34:29
Cycle 00:01:19 08:35:50 1193 1042 124 26.28 / 02:16 15:35:50

T2 00:10:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:13 08:46:04 1291 1075 133 - / - 15:46:04

Run 05:25:57 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:38:59 09:25:04 1528 1282 153 6.15 / 09:44 16:25:04
Run 12k 00:55:12 10:20:18 1015 852 105 7.64 / 07:51 17:20:18
Run 14k 00:12:50 10:33:10 1020 850 100 7.84 / 07:38 17:33:10
Run 18k 00:32:14 11:05:26 948 779 85 7.75 / 07:44 18:05:26
Run 26k 00:59:48 12:05:15 918 761 89 7.83 / 07:39 19:05:15
Run 28k 00:16:05 12:21:22 1324 1109 132 7.8 / 07:41 19:21:22
Run 32k 00:35:33 12:56:57 1036 861 103 7.65 / 07:50 19:56:57
Run 40k 01:00:17 13:57:16 877 733 82 7.71 / 07:46 20:57:16
Run 42k 00:12:52 14:10:10 913 771 87 7.77 / 07:42 21:10:10
Run 00:01:52 14:12:03 1089 905 108 7.76 / 07:43 21:12:03