25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Mike LOEWE (#1513)
Finished
GUN TIME:  14:56:58
Place
1378  OF 1553
Male
1174  OF 1306
50-54
77  OF 89

Swim 01:25:29 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:42:18 00:42:18 1232 1054 64 2.69 / 22:16 07:42:18
Swim 00:43:09 01:25:29 1133 986 61 2.66 / 22:29 08:25:29

T1 00:09:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:18 01:34:48 1021 882 54 - / - 08:34:48

Cycle 07:19:59 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 01:16:17 02:51:07 1428 1230 80 26.73 / 02:14 09:51:07
Cycle 60k 01:05:51 03:57:00 1493 1265 86 25.32 / 02:22 10:57:00
Cycle 94k 01:17:10 05:14:11 1329 1148 73 25.71 / 02:20 12:14:11
Cycle 120k 01:08:53 06:23:06 1418 1207 80 24.97 / 02:24 13:23:06
Cycle 154k 01:22:39 07:45:47 1350 1151 74 24.9 / 02:24 14:45:47
Cycle 179.8k 01:08:06 08:53:54 1340 1150 73 24.56 / 02:26 15:53:54
Cycle 00:00:53 08:54:48 1415 1214 77 24.54 / 02:26 15:54:48

T2 00:08:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:23 09:03:13 1085 917 58 - / - 16:03:13

Run 05:53:43 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:33:38 09:36:52 1439 1209 82 7.13 / 08:24 16:36:52
Run 12k 01:01:12 10:38:05 1276 1075 69 7.59 / 07:54 17:38:05
Run 14k 00:14:23 10:52:30 1302 1084 73 7.68 / 07:48 17:52:30
Run 18k 00:36:49 11:29:21 1309 1097 72 7.39 / 08:07 18:29:21
Run 26k 01:08:25 12:37:47 1310 1098 73 7.27 / 08:15 19:37:47
Run 28k 00:16:36 12:54:24 1363 1143 76 7.26 / 08:15 19:54:24
Run 32k 00:42:06 13:36:32 1417 1185 82 7.02 / 08:32 20:36:32
Run 40k 01:05:25 14:41:58 1085 906 57 7.08 / 08:28 21:41:58
Run 42k 00:12:57 14:54:56 919 777 45 7.16 / 08:22 21:54:56
Run 00:02:00 14:56:57 1305 1096 72 7.15 / 08:22 21:56:57