Ironman South Africa (2010)
Successfully added (#116) Darron Shields to My Rivals
Niel MARITZ (#1521)
Finished
GUN TIME:
12:39:27
Place
705
OF
1553
Male
624
OF
1306
45-49
66
OF
160
Swim 01:17:43 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:00 | 00:39:00 | 960 | 844 | 92 | 2.92 / 20:31 | 07:39:00 |
| Swim | 00:38:42 | 01:17:43 | 800 | 715 | 70 | 2.93 / 20:27 | 08:17:43 |
T1 00:06:17 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:17 | 01:24:01 | 539 | 483 | 40 | - / - | 08:24:01 |
Cycle 06:16:44 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:09:08 | 02:33:10 | 1088 | 981 | 117 | 29.5 / 02:02 | 09:33:10 |
| Cycle 60k | 00:55:00 | 03:28:11 | 881 | 812 | 90 | 28.99 / 02:04 | 10:28:11 |
| Cycle 94k | 01:07:49 | 04:36:02 | 815 | 746 | 84 | 29.37 / 02:02 | 11:36:02 |
| Cycle 120k | 00:58:33 | 05:34:37 | 899 | 818 | 94 | 28.73 / 02:05 | 12:34:37 |
| Cycle 154k | 01:08:20 | 06:42:58 | 626 | 577 | 55 | 28.97 / 02:04 | 13:42:58 |
| Cycle 179.8k | 00:56:46 | 07:39:46 | 505 | 466 | 48 | 28.71 / 02:05 | 14:39:46 |
| Cycle | 00:00:59 | 07:40:46 | 785 | 720 | 79 | 28.66 / 02:05 | 14:40:46 |
T2 00:06:30 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:30 | 07:47:17 | 804 | 692 | 76 | - / - | 14:47:17 |
Run 04:52:07 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:59 | 08:15:18 | 1108 | 946 | 114 | 8.57 / 06:59 | 15:15:18 |
| Run 12k | 00:51:16 | 09:06:36 | 754 | 642 | 71 | 9.07 / 06:36 | 16:06:36 |
| Run 14k | 00:11:53 | 09:18:31 | 759 | 639 | 68 | 9.2 / 06:30 | 16:18:31 |
| Run 18k | 00:29:39 | 09:48:11 | 653 | 538 | 58 | 8.93 / 06:42 | 16:48:11 |
| Run 26k | 00:54:21 | 10:42:34 | 595 | 500 | 58 | 8.9 / 06:44 | 17:42:34 |
| Run 28k | 00:13:21 | 10:55:57 | 823 | 682 | 77 | 8.9 / 06:44 | 17:55:57 |
| Run 32k | 00:33:47 | 11:29:46 | 870 | 727 | 85 | 8.63 / 06:57 | 18:29:46 |
| Run 40k | 00:55:44 | 12:25:31 | 630 | 539 | 62 | 8.62 / 06:57 | 19:25:31 |
| Run 42k | 00:11:51 | 12:37:24 | 678 | 584 | 63 | 8.68 / 06:54 | 19:37:24 |
| Run | 00:02:01 | 12:39:26 | 711 | 601 | 70 | 8.66 / 06:55 | 19:39:26 |
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