25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Carl SCHULTZ (#1571)
Finished
GUN TIME:  14:55:43
Place
1366  OF 1553
Male
1165  OF 1306
45-49
143  OF 160

Swim 01:04:41 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:31:10 00:31:10 176 159 11 3.65 / 16:24 07:31:10
Swim 00:33:30 01:04:41 173 157 12 3.52 / 17:01 08:04:41

T1 00:09:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:43 01:14:26 1071 925 109 - / - 08:14:26

Cycle 07:00:52 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 01:07:49 02:22:16 980 893 104 30.08 / 01:59 09:22:16
Cycle 60k 00:58:35 03:20:52 1181 1047 127 28.47 / 02:06 10:20:52
Cycle 94k 01:15:48 04:36:42 1274 1105 137 27.88 / 02:09 11:36:42
Cycle 120k 01:04:50 05:41:33 1281 1105 128 26.95 / 02:13 12:41:33
Cycle 154k 01:21:31 07:03:06 1316 1128 132 26.5 / 02:15 14:03:06
Cycle 179.8k 01:11:14 08:14:21 1455 1232 146 25.69 / 02:20 15:14:21
Cycle 00:00:56 08:15:19 1268 1101 134 25.66 / 02:20 15:15:19

T2 00:09:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:37 08:24:57 1240 1038 123 - / - 15:24:57

Run 06:30:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:27:57 08:52:56 1105 944 113 8.58 / 06:59 15:52:56
Run 12k 01:08:44 10:01:41 1465 1231 151 7.44 / 08:03 17:01:41
Run 14k 00:15:24 10:17:06 1418 1179 141 7.49 / 08:00 17:17:06
Run 18k 00:49:44 11:06:52 1542 1298 159 6.67 / 08:59 18:06:52
Run 26k 01:14:57 12:21:51 1466 1228 148 6.58 / 09:06 19:21:51
Run 28k 00:16:51 12:38:44 1392 1166 139 6.62 / 09:03 19:38:44
Run 32k 00:42:19 13:21:05 1428 1196 148 6.48 / 09:15 20:21:05
Run 40k 01:16:02 14:37:08 1377 1160 144 6.44 / 09:18 21:37:08
Run 42k 00:16:01 14:53:10 1319 1111 134 6.49 / 09:14 21:53:10
Run 00:02:30 14:55:42 1471 1232 149 6.48 / 09:15 21:55:42