25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Stuart LUBBE (#161)
Finished
GUN TIME:  15:30:38
Place
1456  OF 1553
Male
1232  OF 1306
25-29
132  OF 140

Swim 01:25:01 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:39:49 00:39:49 1035 911 102 2.86 / 20:57 07:39:49
Swim 00:45:10 01:25:01 1116 973 105 2.68 / 22:22 08:25:01

T1 00:13:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:13:42 01:38:44 1425 1211 129 - / - 08:38:44

Cycle 07:04:25 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:14:39 02:53:24 1366 1188 129 27.32 / 02:11 09:53:24
Cycle 60k 01:01:38 03:55:03 1367 1181 127 26.41 / 02:16 10:55:03
Cycle 94k 01:15:09 05:10:14 1248 1086 116 26.66 / 02:14 12:10:14
Cycle 120k 01:02:48 06:13:04 1173 1029 105 26.24 / 02:17 13:13:04
Cycle 154k 01:20:37 07:33:43 1288 1108 117 26.03 / 02:18 14:33:43
Cycle 179.8k 01:08:14 08:41:58 1345 1155 126 25.49 / 02:21 15:41:58
Cycle 00:01:11 08:43:10 1305 1130 123 25.44 / 02:21 15:43:10

T2 00:10:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:46 08:53:58 1349 1121 109 - / - 15:53:58

Run 06:36:38 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:34:06 09:28:05 1456 1224 134 7.03 / 08:31 16:28:05
Run 12k 01:05:28 10:33:35 1400 1175 127 7.22 / 08:18 17:33:35
Run 14k 00:14:40 10:48:16 1348 1124 120 7.34 / 08:09 17:48:16
Run 18k 00:39:37 11:27:55 1448 1215 130 7.01 / 08:33 18:27:55
Run 26k 01:14:51 12:42:47 1463 1225 133 6.81 / 08:48 19:42:47
Run 28k 00:16:02 12:58:51 1317 1104 114 6.86 / 08:44 19:58:51
Run 32k 00:43:54 13:42:46 1460 1226 130 6.64 / 09:01 20:42:46
Run 40k 01:26:00 15:08:48 1500 1262 136 6.4 / 09:22 22:08:48
Run 42k 00:19:27 15:28:17 1476 1242 128 6.39 / 09:23 22:28:17
Run 00:02:19 15:30:37 1488 1245 134 6.38 / 09:23 22:30:37