25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Gert WILKINS (#1617)
Finished
GUN TIME:  12:31:55
Place
658  OF 1553
Male
587  OF 1306
45-49
61  OF 160

Swim 01:17:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:30 00:38:30 921 811 85 2.95 / 20:16 07:38:30
Swim 00:39:16 01:17:48 802 717 71 2.93 / 20:28 08:17:48

T1 00:13:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:01 01:30:51 1393 1183 141 - / - 08:30:51

Cycle 05:47:29 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 01:02:15 02:33:07 532 504 49 32.77 / 01:49 09:33:07
Cycle 60k 00:49:35 03:22:43 332 314 26 32.18 / 01:51 10:22:43
Cycle 94k 01:01:30 04:24:15 355 336 32 32.52 / 01:50 11:24:15
Cycle 120k 00:54:04 05:18:20 535 498 48 31.65 / 01:53 12:18:20
Cycle 154k 01:05:00 06:23:21 423 395 37 31.59 / 01:53 13:23:21
Cycle 179.8k 00:54:10 07:17:33 331 311 27 31.11 / 01:55 14:17:33
Cycle 00:00:46 07:18:21 389 368 34 31.08 / 01:55 14:18:21

T2 00:10:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:05 07:28:28 1281 1068 130 - / - 14:28:28

Run 05:03:25 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:25:45 07:54:14 842 738 83 9.31 / 06:26 14:54:14
Run 12k 00:52:15 08:46:30 832 705 81 9.22 / 06:30 15:46:30
Run 14k 00:12:18 08:58:49 890 743 82 9.29 / 06:27 15:58:49
Run 18k 00:32:10 09:31:01 941 774 84 8.81 / 06:48 16:31:01
Run 26k 00:59:08 10:30:10 869 720 84 8.58 / 06:59 17:30:10
Run 28k 00:13:44 10:43:56 908 751 88 8.59 / 06:58 17:43:56
Run 32k 00:35:39 11:19:36 1042 866 104 8.3 / 07:13 18:19:36
Run 40k 00:57:39 12:17:16 732 615 71 8.31 / 07:13 19:17:16
Run 42k 00:12:42 12:29:59 867 736 80 8.35 / 07:10 19:29:59
Run 00:01:53 12:31:54 833 696 79 8.34 / 07:11 19:31:54