25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Jevan MALAN (#163)
Finished
GUN TIME:  11:43:17
Place
394  OF 1553
Male
361  OF 1306
25-29
37  OF 140

Swim 01:14:16 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:29 00:35:29 553 503 66 3.21 / 18:40 07:35:29
Swim 00:38:45 01:14:16 591 540 71 3.06 / 19:32 08:14:16

T1 00:07:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:23 01:21:40 739 653 76 - / - 08:21:40

Cycle 06:02:54 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:04:31 02:26:13 726 683 67 31.61 / 01:53 09:26:13
Cycle 60k 00:52:35 03:18:50 641 605 61 30.73 / 01:57 10:18:50
Cycle 94k 01:05:25 04:24:16 627 583 61 30.89 / 01:56 11:24:16
Cycle 120k 00:55:08 05:19:26 634 592 58 30.28 / 01:58 12:19:26
Cycle 154k 01:06:37 06:26:04 526 488 42 30.35 / 01:58 13:26:04
Cycle 179.8k 00:57:42 07:23:47 573 528 44 29.79 / 02:00 14:23:47
Cycle 00:00:48 07:24:36 598 556 52 29.75 / 02:00 14:24:36

T2 00:07:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:09 07:31:47 916 785 72 - / - 14:31:47

Run 04:11:27 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:20:37 07:52:25 192 177 20 11.63 / 05:09 14:52:25
Run 12k 00:44:51 08:37:18 354 317 34 10.99 / 05:27 15:37:18
Run 14k 00:13:37 08:50:56 1183 984 102 10.61 / 05:39 15:50:56
Run 18k 00:35:27 09:26:25 1235 1031 107 9.42 / 06:22 16:26:25
Run 26k 00:52:34 10:19:00 488 416 46 9.32 / 06:25 17:19:00
Run 28k 00:09:53 10:28:55 115 98 8 9.48 / 06:19 17:28:55
Run 32k 00:25:46 10:54:42 160 135 11 9.46 / 06:20 17:54:42
Run 40k 00:38:49 11:33:32 38 33 5 9.92 / 06:02 18:33:32
Run 42k 00:08:22 11:41:56 40 38 5 10.07 / 05:57 18:41:56
Run 00:01:18 11:43:16 274 240 26 10.06 / 05:57 18:43:16