25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Johannes DAVEL (#1673)
Finished
GUN TIME:  12:25:31
Place
622  OF 1553
Male
558  OF 1306
50-54
29  OF 89

Swim 01:12:26 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:34:23 00:34:23 432 395 15 3.31 / 18:06 07:34:23
Swim 00:38:01 01:12:26 507 461 17 3.14 / 19:03 08:12:26

T1 00:03:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:52 01:16:19 181 158 8 - / - 08:16:19

Cycle 05:48:07 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:58:56 02:15:17 293 277 16 34.61 / 01:44 09:15:17
Cycle 60k 00:49:38 03:04:56 335 317 18 33.14 / 01:48 10:04:56
Cycle 94k 01:02:12 04:07:10 405 385 18 33.01 / 01:49 11:07:10
Cycle 120k 00:53:30 05:00:41 492 458 28 32.09 / 01:52 12:00:41
Cycle 154k 01:05:31 06:06:13 453 421 23 31.87 / 01:52 13:06:13
Cycle 179.8k 00:57:19 07:03:33 547 504 27 31.06 / 01:55 14:03:33
Cycle 00:00:53 07:04:27 401 380 20 31.02 / 01:56 14:04:27

T2 00:03:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:56 07:08:25 341 309 15 - / - 14:08:25

Run 05:17:04 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:25:47 07:34:14 850 745 45 9.3 / 06:26 14:34:14
Run 12k 00:59:08 08:33:24 1195 1003 62 8.47 / 07:04 15:33:24
Run 14k 00:13:35 08:47:00 1176 977 65 8.52 / 07:02 15:47:00
Run 18k 00:30:50 09:17:51 790 657 39 8.34 / 07:11 16:17:51
Run 26k 00:59:21 10:17:14 892 738 51 8.26 / 07:15 17:17:14
Run 28k 00:14:28 10:31:43 1072 885 59 8.26 / 07:15 17:31:43
Run 32k 00:35:25 11:07:10 1023 850 57 8.04 / 07:27 18:07:10
Run 40k 01:03:11 12:10:22 993 834 54 7.94 / 07:32 19:10:22
Run 42k 00:13:01 12:23:24 937 792 46 8 / 07:29 19:23:24
Run 00:02:05 12:25:30 987 822 55 7.98 / 07:30 19:25:30