Ironman South Africa (2010)
Rodger MORLEY (#176)
Finished
GUN TIME:
12:40:38
Place
715
OF
1553
Male
633
OF
1306
25-29
65
OF
140
Swim 01:18:41 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:36 | 00:37:36 | 793 | 713 | 84 | 3.03 / 19:47 | 07:37:36 |
| Swim | 00:41:03 | 01:18:41 | 841 | 744 | 84 | 2.89 / 20:42 | 08:18:41 |
T1 00:08:11 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:11 | 01:26:53 | 856 | 754 | 84 | - / - | 08:26:53 |
Cycle 06:41:05 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:11:58 | 02:38:53 | 1255 | 1106 | 125 | 28.33 / 02:07 | 09:38:53 |
| Cycle 60k | 01:01:14 | 03:40:08 | 1348 | 1165 | 126 | 27.01 / 02:13 | 10:40:08 |
| Cycle 94k | 01:11:19 | 04:51:28 | 1046 | 932 | 97 | 27.56 / 02:10 | 11:51:28 |
| Cycle 120k | 00:59:55 | 05:51:24 | 996 | 889 | 87 | 27.22 / 02:12 | 12:51:24 |
| Cycle 154k | 01:11:56 | 07:03:22 | 860 | 770 | 78 | 27.46 / 02:11 | 14:03:22 |
| Cycle 179.8k | 01:03:39 | 08:07:02 | 1094 | 959 | 95 | 26.95 / 02:13 | 15:07:02 |
| Cycle | 00:00:55 | 08:07:59 | 1094 | 968 | 102 | 26.92 / 02:13 | 15:07:59 |
T2 00:07:22 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:22 | 08:15:22 | 948 | 809 | 79 | - / - | 15:15:22 |
Run 04:25:14 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:40 | 08:38:04 | 428 | 389 | 48 | 10.58 / 05:40 | 15:38:04 |
| Run 12k | 00:46:00 | 09:24:06 | 426 | 377 | 43 | 10.47 / 05:43 | 16:24:06 |
| Run 14k | 00:09:57 | 09:34:04 | 239 | 213 | 18 | 10.67 / 05:37 | 16:34:04 |
| Run 18k | 00:26:11 | 10:00:17 | 311 | 273 | 31 | 10.29 / 05:49 | 17:00:17 |
| Run 26k | 00:52:46 | 10:53:05 | 497 | 423 | 47 | 9.89 / 06:03 | 17:53:05 |
| Run 28k | 00:12:33 | 11:05:39 | 620 | 521 | 53 | 9.86 / 06:04 | 18:05:39 |
| Run 32k | 00:29:03 | 11:34:43 | 408 | 345 | 35 | 9.63 / 06:13 | 18:34:43 |
| Run 40k | 00:53:38 | 12:28:22 | 511 | 443 | 44 | 9.48 / 06:19 | 19:28:22 |
| Run 42k | 00:10:34 | 12:38:58 | 356 | 315 | 35 | 9.56 / 06:16 | 19:38:58 |
| Run | 00:01:38 | 12:40:37 | 400 | 347 | 37 | 9.54 / 06:17 | 19:40:37 |
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