25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Patrick ELSON (#1788)
Finished
GUN TIME:  15:22:27
Place
1439  OF 1553
Male
1220  OF 1306
55-59
35  OF 39

Swim 01:55:14 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:53:24 00:53:24 1524 1288 39 2.13 / 28:06 07:53:24
Swim 01:01:49 01:55:14 1530 1291 39 1.97 / 30:19 08:55:14

T1 00:08:52 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:52 02:04:07 966 838 11 - / - 09:04:07

Cycle 07:51:39 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 34k 01:23:06 03:27:14 1532 1292 38 24.54 / 02:26 10:27:14
Cycle 60k 01:04:44 04:32:00 1464 1246 35 24.34 / 02:27 11:32:00
Cycle 94k 01:24:34 05:56:35 1507 1273 37 24.26 / 02:28 12:56:35
Cycle 120k 01:13:37 07:10:15 1500 1268 36 23.52 / 02:33 14:10:15
Cycle 154k 01:31:58 08:42:13 1505 1268 36 23.21 / 02:35 15:42:13
Cycle 179.8k 01:12:44 09:54:59 1486 1257 38 22.91 / 02:37 16:54:59
Cycle 00:00:47 09:55:47 1522 1286 38 22.89 / 02:37 16:55:47

T2 00:08:15 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:15 10:04:04 1069 904 17 - / - 17:04:04

Run 05:18:21 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:28:49 10:32:54 1183 1008 22 8.32 / 07:12 17:32:54
Run 12k 00:53:25 11:26:20 911 772 16 8.75 / 06:51 18:26:20
Run 14k 00:13:06 11:39:28 1082 899 25 8.8 / 06:48 18:39:28
Run 18k 00:34:16 12:13:45 1142 949 24 8.32 / 07:12 19:13:45
Run 26k 00:59:57 13:13:43 925 766 14 8.22 / 07:17 20:13:43
Run 28k 00:13:42 13:27:26 899 742 17 8.26 / 07:15 20:27:26
Run 32k 00:33:55 14:01:23 878 734 15 8.09 / 07:24 21:01:23
Run 40k 01:03:44 15:05:09 1012 847 19 7.97 / 07:31 22:05:09
Run 42k 00:15:22 15:20:33 1267 1067 29 7.96 / 07:32 22:20:33
Run 00:01:52 15:22:26 1010 840 18 7.95 / 07:32 22:22:26