25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Reinhard BÖRNER (#1823)
Finished
GUN TIME:  12:04:26
Place
511  OF 1553
Male
466  OF 1306
60-64
6  OF 13

Swim 01:35:51 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:45:50 00:45:50 1395 1190 10 2.48 / 24:07 07:45:50
Swim 00:49:59 01:35:51 1373 1171 11 2.37 / 25:13 08:35:51

T1 00:05:14 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:14 01:41:07 390 347 2 - / - 08:41:07

Cycle 06:10:02 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Cycle 34k 01:06:21 02:47:30 870 808 7 30.74 / 01:57 09:47:30
Cycle 60k 00:54:54 03:42:25 873 804 6 29.68 / 02:01 10:42:25
Cycle 94k 01:06:24 04:48:50 714 664 6 30.04 / 01:59 11:48:50
Cycle 120k 00:54:00 05:42:52 529 492 6 29.78 / 02:00 12:42:52
Cycle 154k 01:08:51 06:51:44 671 611 8 29.74 / 02:01 13:51:44
Cycle 179.8k 00:58:22 07:50:08 635 576 8 29.23 / 02:03 14:50:08
Cycle 00:01:01 07:51:10 688 637 6 29.18 / 02:03 14:51:10

T2 00:06:43 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:43 07:57:55 845 727 9 - / - 14:57:55

Run 04:06:29 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4k 00:23:36 08:21:32 563 509 6 10.16 / 05:54 15:21:32
Run 12k 00:44:53 09:06:26 359 321 5 10.5 / 05:42 16:06:26
Run 14k 00:10:26 09:16:54 344 302 4 10.63 / 05:38 16:16:54
Run 18k 00:25:09 09:42:05 229 206 3 10.36 / 05:47 16:42:05
Run 26k 00:46:16 10:28:22 209 181 3 10.36 / 05:47 17:28:22
Run 28k 00:10:45 10:39:08 230 196 2 10.42 / 05:45 17:39:08
Run 32k 00:26:02 11:05:11 181 155 2 10.25 / 05:51 18:05:11
Run 40k 00:47:11 11:52:24 226 194 3 10.23 / 05:51 18:52:24
Run 42k 00:10:18 12:02:43 294 260 3 10.29 / 05:49 19:02:43
Run 00:01:40 12:04:25 227 201 3 10.27 / 05:50 19:04:25