Ironman South Africa (2010)
Successfully added (#13) Gary COLLIS to My Rivals
Sam PEARSON (#186)
Finished
GUN TIME:
11:27:53
Place
311
OF
1553
Male
283
OF
1306
25-29
27
OF
140
Swim 01:19:21 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:30 | 00:37:30 | 788 | 709 | 83 | 3.03 / 19:44 | 07:37:30 |
| Swim | 00:41:49 | 01:19:21 | 895 | 791 | 87 | 2.87 / 20:52 | 08:19:21 |
T1 00:08:12 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:12 | 01:27:35 | 863 | 759 | 86 | - / - | 08:27:35 |
Cycle 05:50:54 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:02:57 | 02:30:33 | 590 | 557 | 54 | 32.4 / 01:51 | 09:30:33 |
| Cycle 60k | 00:52:19 | 03:22:53 | 610 | 578 | 57 | 31.22 / 01:55 | 10:22:53 |
| Cycle 94k | 01:03:49 | 04:26:44 | 514 | 480 | 47 | 31.48 / 01:54 | 11:26:44 |
| Cycle 120k | 00:52:53 | 05:19:39 | 426 | 399 | 35 | 31.02 / 01:56 | 12:19:39 |
| Cycle 154k | 01:02:52 | 06:22:32 | 284 | 265 | 28 | 31.32 / 01:54 | 13:22:32 |
| Cycle 179.8k | 00:54:56 | 07:17:29 | 379 | 356 | 30 | 30.83 / 01:56 | 14:17:29 |
| Cycle | 00:00:59 | 07:18:30 | 443 | 418 | 38 | 30.77 / 01:56 | 14:18:30 |
T2 00:04:44 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:44 | 07:23:16 | 494 | 438 | 42 | - / - | 14:23:16 |
Run 04:04:35 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:21 | 07:44:38 | 261 | 236 | 28 | 11.23 / 05:20 | 14:44:38 |
| Run 12k | 00:42:22 | 08:27:02 | 227 | 204 | 21 | 11.29 / 05:18 | 15:27:02 |
| Run 14k | 00:10:05 | 08:37:08 | 262 | 232 | 22 | 11.37 / 05:16 | 15:37:08 |
| Run 18k | 00:25:15 | 09:02:24 | 240 | 213 | 26 | 10.89 / 05:30 | 16:02:24 |
| Run 26k | 00:46:22 | 09:48:48 | 217 | 187 | 15 | 10.72 / 05:35 | 16:48:48 |
| Run 28k | 00:10:44 | 09:59:34 | 229 | 195 | 22 | 10.74 / 05:34 | 16:59:34 |
| Run 32k | 00:26:54 | 10:26:29 | 238 | 203 | 22 | 10.47 / 05:43 | 17:26:29 |
| Run 40k | 00:49:00 | 11:15:30 | 297 | 256 | 30 | 10.33 / 05:48 | 18:15:30 |
| Run 42k | 00:10:42 | 11:26:13 | 387 | 339 | 37 | 10.37 / 05:47 | 18:26:13 |
| Run | 00:01:37 | 11:27:52 | 213 | 187 | 18 | 10.35 / 05:47 | 18:27:52 |
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