Ironman South Africa (2010)
Justin WEBSTER (#237)
Finished
GUN TIME:
12:16:51
Place
569
OF
1553
Male
518
OF
1306
25-29
53
OF
140
Swim 01:28:58 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:57 | 00:42:57 | 1280 | 1092 | 125 | 2.65 / 22:36 | 07:42:57 |
| Swim | 00:45:59 | 01:28:58 | 1240 | 1064 | 119 | 2.56 / 23:24 | 08:28:58 |
T1 00:12:34 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:34 | 01:41:33 | 1369 | 1168 | 127 | - / - | 08:41:33 |
Cycle 06:34:45 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:09:00 | 02:50:35 | 1074 | 970 | 107 | 29.55 / 02:01 | 09:50:35 |
| Cycle 60k | 00:57:10 | 03:47:46 | 1073 | 963 | 107 | 28.52 / 02:06 | 10:47:46 |
| Cycle 94k | 01:15:48 | 05:03:36 | 1275 | 1106 | 118 | 27.91 / 02:08 | 12:03:36 |
| Cycle 120k | 00:58:05 | 06:01:42 | 872 | 795 | 78 | 27.67 / 02:10 | 13:01:42 |
| Cycle 154k | 01:07:53 | 07:09:36 | 596 | 550 | 49 | 28.16 / 02:07 | 14:09:36 |
| Cycle 179.8k | 01:05:48 | 08:15:26 | 1230 | 1060 | 110 | 27.39 / 02:11 | 15:15:26 |
| Cycle | 00:00:52 | 08:16:19 | 1028 | 917 | 96 | 27.35 / 02:11 | 15:16:19 |
T2 00:09:24 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:24 | 08:25:45 | 1210 | 1015 | 102 | - / - | 15:25:45 |
Run 03:51:03 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:19 | 08:52:05 | 927 | 801 | 87 | 9.11 / 06:34 | 15:52:05 |
| Run 12k | 00:46:18 | 09:38:24 | 449 | 398 | 45 | 9.91 / 06:03 | 16:38:24 |
| Run 14k | 00:10:25 | 09:48:51 | 337 | 297 | 31 | 10.11 / 05:56 | 16:48:51 |
| Run 18k | 00:30:10 | 10:19:02 | 709 | 588 | 61 | 9.53 / 06:17 | 17:19:02 |
| Run 26k | 00:41:19 | 11:00:23 | 79 | 68 | 8 | 10.08 / 05:56 | 18:00:23 |
| Run 28k | 00:08:36 | 11:09:01 | 26 | 22 | 2 | 10.29 / 05:49 | 18:09:01 |
| Run 32k | 00:21:00 | 11:30:03 | 21 | 19 | 2 | 10.41 / 05:45 | 18:30:03 |
| Run 40k | 00:36:42 | 12:06:46 | 23 | 21 | 4 | 10.85 / 05:31 | 19:06:46 |
| Run 42k | 00:08:30 | 12:15:17 | 43 | 41 | 6 | 10.97 / 05:27 | 19:15:17 |
| Run | 00:01:31 | 12:16:50 | 130 | 111 | 10 | 10.95 / 05:28 | 19:16:50 |
Social Share