Ironman South Africa (2010)
Ryno WEITSZ (#238)
Finished
GUN TIME:
12:15:01
Place
558
OF
1553
Male
509
OF
1306
25-29
52
OF
140
Swim 01:17:20 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:09 | 00:39:09 | 980 | 862 | 95 | 2.91 / 20:36 | 07:39:09 |
| Swim | 00:38:10 | 01:17:20 | 776 | 696 | 80 | 2.94 / 20:21 | 08:17:20 |
T1 00:08:11 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:11 | 01:25:33 | 859 | 756 | 85 | - / - | 08:25:33 |
Cycle 06:30:34 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:07:30 | 02:33:04 | 954 | 874 | 94 | 30.22 / 01:59 | 09:33:04 |
| Cycle 60k | 00:56:36 | 03:29:43 | 1029 | 930 | 101 | 29 / 02:04 | 10:29:43 |
| Cycle 94k | 01:11:36 | 04:41:19 | 1066 | 950 | 99 | 28.81 / 02:04 | 11:41:19 |
| Cycle 120k | 01:01:28 | 05:42:48 | 1094 | 968 | 97 | 27.98 / 02:08 | 12:42:48 |
| Cycle 154k | 01:11:36 | 06:54:26 | 841 | 754 | 74 | 28.09 / 02:08 | 13:54:26 |
| Cycle 179.8k | 01:00:51 | 07:55:18 | 864 | 768 | 70 | 27.68 / 02:10 | 14:55:18 |
| Cycle | 00:00:48 | 07:56:08 | 979 | 882 | 90 | 27.65 / 02:10 | 14:56:08 |
T2 00:12:06 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:06 | 08:08:15 | 1412 | 1180 | 123 | - / - | 15:08:15 |
Run 04:06:43 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:36 | 08:30:53 | 417 | 380 | 46 | 10.61 / 05:39 | 15:30:53 |
| Run 12k | 00:44:27 | 09:15:21 | 338 | 303 | 31 | 10.73 / 05:35 | 16:15:21 |
| Run 14k | 00:10:10 | 09:25:32 | 283 | 251 | 25 | 10.87 / 05:31 | 16:25:32 |
| Run 18k | 00:24:56 | 09:50:30 | 214 | 193 | 22 | 10.56 / 05:40 | 16:50:30 |
| Run 26k | 00:45:13 | 10:35:44 | 175 | 153 | 14 | 10.57 / 05:40 | 17:35:44 |
| Run 28k | 00:11:14 | 10:47:00 | 321 | 273 | 30 | 10.58 / 05:40 | 17:47:00 |
| Run 32k | 00:27:15 | 11:14:17 | 261 | 224 | 23 | 10.32 / 05:48 | 18:14:17 |
| Run 40k | 00:48:09 | 12:02:27 | 260 | 224 | 26 | 10.24 / 05:51 | 19:02:27 |
| Run 42k | 00:10:46 | 12:13:14 | 409 | 357 | 40 | 10.28 / 05:49 | 19:13:14 |
| Run | 00:01:44 | 12:15:00 | 232 | 204 | 20 | 10.26 / 05:50 | 19:15:00 |
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