25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Ryno WEITSZ (#238)
Finished
GUN TIME:  12:15:01
Place
558  OF 1553
Male
509  OF 1306
25-29
52  OF 140

Swim 01:17:20 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:39:09 00:39:09 980 862 95 2.91 / 20:36 07:39:09
Swim 00:38:10 01:17:20 776 696 80 2.94 / 20:21 08:17:20

T1 00:08:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:11 01:25:33 859 756 85 - / - 08:25:33

Cycle 06:30:34 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:07:30 02:33:04 954 874 94 30.22 / 01:59 09:33:04
Cycle 60k 00:56:36 03:29:43 1029 930 101 29 / 02:04 10:29:43
Cycle 94k 01:11:36 04:41:19 1066 950 99 28.81 / 02:04 11:41:19
Cycle 120k 01:01:28 05:42:48 1094 968 97 27.98 / 02:08 12:42:48
Cycle 154k 01:11:36 06:54:26 841 754 74 28.09 / 02:08 13:54:26
Cycle 179.8k 01:00:51 07:55:18 864 768 70 27.68 / 02:10 14:55:18
Cycle 00:00:48 07:56:08 979 882 90 27.65 / 02:10 14:56:08

T2 00:12:06 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:12:06 08:08:15 1412 1180 123 - / - 15:08:15

Run 04:06:43 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:22:36 08:30:53 417 380 46 10.61 / 05:39 15:30:53
Run 12k 00:44:27 09:15:21 338 303 31 10.73 / 05:35 16:15:21
Run 14k 00:10:10 09:25:32 283 251 25 10.87 / 05:31 16:25:32
Run 18k 00:24:56 09:50:30 214 193 22 10.56 / 05:40 16:50:30
Run 26k 00:45:13 10:35:44 175 153 14 10.57 / 05:40 17:35:44
Run 28k 00:11:14 10:47:00 321 273 30 10.58 / 05:40 17:47:00
Run 32k 00:27:15 11:14:17 261 224 23 10.32 / 05:48 18:14:17
Run 40k 00:48:09 12:02:27 260 224 26 10.24 / 05:51 19:02:27
Run 42k 00:10:46 12:13:14 409 357 40 10.28 / 05:49 19:13:14
Run 00:01:44 12:15:00 232 204 20 10.26 / 05:50 19:15:00