25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Grant BRIGHTON (#307)
Finished
GUN TIME:  13:58:59
Place
1149  OF 1553
Male
989  OF 1306
30-34
168  OF 219

Swim 01:24:13 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:42 00:40:42 1099 958 172 2.8 / 21:25 07:40:42
Swim 00:43:30 01:24:13 1087 948 173 2.7 / 22:09 08:24:13

T1 00:06:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:51 01:31:06 651 578 111 - / - 08:31:06

Cycle 06:44:01 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:08:01 02:39:08 991 903 157 29.99 / 02:00 09:39:08
Cycle 60k 00:58:15 03:37:25 1153 1026 177 28.5 / 02:06 10:37:25
Cycle 94k 01:13:39 04:51:05 1178 1032 174 28.2 / 02:07 11:51:05
Cycle 120k 01:03:53 05:55:00 1233 1070 179 27.28 / 02:11 12:55:00
Cycle 154k 01:16:23 07:11:24 1116 973 165 27.15 / 02:12 14:11:24
Cycle 179.8k 01:02:50 08:14:15 1036 910 156 26.76 / 02:14 15:14:15
Cycle 00:00:52 08:15:08 1125 991 168 26.73 / 02:14 15:15:08

T2 00:07:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:29 08:22:39 963 820 144 - / - 15:22:39

Run 05:36:18 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:34:57 08:57:38 1480 1244 215 6.86 / 08:44 15:57:38
Run 12k 01:07:45 10:05:24 1453 1222 209 7 / 08:33 17:05:24
Run 14k 00:15:06 10:20:31 1387 1155 199 7.12 / 08:25 17:20:31
Run 18k 00:37:48 10:58:21 1361 1137 196 6.93 / 08:38 17:58:21
Run 26k 01:10:00 12:08:23 1356 1136 194 6.91 / 08:40 19:08:23
Run 28k 00:12:15 12:20:39 537 450 92 7.05 / 08:29 19:20:39
Run 32k 00:29:17 12:49:57 427 361 69 7.18 / 08:21 19:49:57
Run 40k 00:55:04 13:45:03 590 508 93 7.44 / 08:03 20:45:03
Run 42k 00:11:57 13:57:01 695 597 112 7.53 / 07:57 20:57:01
Run 00:01:56 13:58:58 1189 992 173 7.52 / 07:58 20:58:58