25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Matthew BUCK (#311)
Finished
GUN TIME:  14:17:14
Place
1220  OF 1553
Male
1042  OF 1306
30-34
178  OF 219

Swim 01:46:06 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:45:23 00:45:23 1381 1178 203 2.51 / 23:53 07:45:23
Swim 01:00:42 01:46:06 1491 1262 213 2.14 / 27:55 08:46:06

T1 00:07:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:28 01:53:35 756 669 126 - / - 08:53:35

Cycle 07:06:04 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:12:59 03:06:36 1304 1142 198 27.95 / 02:08 10:06:36
Cycle 60k 01:01:10 04:07:47 1344 1161 199 26.83 / 02:14 11:07:47
Cycle 94k 01:18:00 05:25:49 1364 1171 198 26.57 / 02:15 12:25:49
Cycle 120k 01:04:07 06:29:57 1247 1083 184 26.05 / 02:18 13:29:57
Cycle 154k 01:17:57 07:47:56 1176 1021 170 26.07 / 02:18 14:47:56
Cycle 179.8k 01:10:53 08:58:51 1448 1227 207 25.36 / 02:21 15:58:51
Cycle 00:00:49 08:59:41 1316 1138 193 25.34 / 02:22 15:59:41

T2 00:06:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:10 09:05:52 730 630 109 - / - 16:05:52

Run 05:11:20 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:26 09:31:20 801 703 126 9.43 / 06:21 16:31:20
Run 12k 00:51:26 10:22:48 770 658 120 9.36 / 06:24 17:22:48
Run 14k 00:12:42 10:35:31 993 827 152 9.37 / 06:24 17:35:31
Run 18k 00:32:34 11:08:06 983 809 151 8.83 / 06:47 18:08:06
Run 26k 00:59:48 12:07:56 917 760 140 8.56 / 07:00 19:07:56
Run 28k 00:14:42 12:22:39 1112 924 167 8.53 / 07:01 19:22:39
Run 32k 00:36:27 12:59:07 1100 916 161 8.23 / 07:17 19:59:07
Run 40k 01:03:50 14:02:59 1018 852 150 8.07 / 07:25 21:02:59
Run 42k 00:12:33 14:15:33 835 712 132 8.13 / 07:22 21:15:33
Run 00:01:39 14:17:13 925 770 146 8.13 / 07:22 21:17:13