25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Andy CROLY (#327)
Finished
GUN TIME:  11:27:58
Place
312  OF 1553
Male
284  OF 1306
30-34
62  OF 219

Swim 01:06:06 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:58 00:31:58 233 213 49 3.56 / 16:49 07:31:58
Swim 00:34:07 01:06:06 252 228 51 3.44 / 17:23 08:06:06

T1 00:04:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:17 01:10:25 243 213 51 - / - 08:10:25

Cycle 05:50:29 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:02:48 02:13:14 578 547 103 32.47 / 01:50 09:13:14
Cycle 60k 00:51:20 03:04:35 496 469 89 31.53 / 01:54 10:04:35
Cycle 94k 01:02:42 04:07:19 433 412 77 31.88 / 01:52 11:07:19
Cycle 120k 00:54:04 05:01:25 538 501 85 31.17 / 01:55 12:01:25
Cycle 154k 01:03:42 06:05:08 337 317 58 31.35 / 01:54 13:05:08
Cycle 179.8k 00:55:01 07:00:11 387 363 70 30.84 / 01:56 14:00:11
Cycle 00:00:42 07:00:55 437 412 77 30.81 / 01:56 14:00:55

T2 00:03:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:08 07:04:05 182 167 43 - / - 14:04:05

Run 04:23:50 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:31 07:26:37 400 365 74 10.65 / 05:37 14:26:37
Run 12k 00:45:35 08:12:14 396 351 68 10.56 / 05:40 15:12:14
Run 14k 00:10:38 08:22:53 385 335 64 10.66 / 05:37 15:22:53
Run 18k 00:29:39 08:52:33 652 537 103 9.95 / 06:01 15:52:33
Run 26k 00:53:33 09:46:08 551 463 82 9.62 / 06:13 16:46:08
Run 28k 00:12:57 09:59:06 726 605 118 9.59 / 06:15 16:59:06
Run 32k 00:28:24 10:27:32 344 295 59 9.43 / 06:21 17:27:32
Run 40k 00:48:30 11:16:04 279 240 50 9.52 / 06:17 18:16:04
Run 42k 00:10:10 11:26:15 269 240 55 9.61 / 06:14 18:26:15
Run 00:01:40 11:27:57 385 334 66 9.59 / 06:15 18:27:57