25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Brandon MCWILLIAMS (#443)
Finished
GUN TIME:  11:39:26
Place
371  OF 1553
Male
339  OF 1306
30-34
75  OF 219

Swim 00:57:14 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:27:38 00:27:38 51 47 11 4.12 / 14:32 07:27:38
Swim 00:29:35 00:57:14 54 50 13 3.98 / 15:03 07:57:14

T1 00:03:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:56 01:01:12 196 172 39 - / - 08:01:12

Cycle 05:45:07 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:00:17 02:01:31 384 363 70 33.83 / 01:46 09:01:31
Cycle 60k 00:49:29 02:51:02 327 309 62 32.78 / 01:49 09:51:02
Cycle 94k 01:01:00 03:52:03 326 307 59 33.01 / 01:49 10:52:03
Cycle 120k 00:54:13 04:46:18 546 509 86 31.98 / 01:52 11:46:18
Cycle 154k 01:05:04 05:51:23 425 397 74 31.84 / 01:53 12:51:23
Cycle 179.8k 00:54:09 06:45:34 329 309 60 31.32 / 01:54 13:45:34
Cycle 00:00:45 06:46:20 362 342 67 31.29 / 01:55 13:46:20

T2 00:02:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:48 06:49:09 134 121 29 - / - 13:49:09

Run 04:50:15 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:02 07:12:13 486 442 85 10.41 / 05:45 14:12:13
Run 12k 00:47:55 08:00:09 550 485 95 10.14 / 05:54 15:00:09
Run 14k 00:12:03 08:12:14 794 668 126 10.11 / 05:55 15:12:14
Run 18k 00:29:07 08:41:23 587 486 89 9.62 / 06:14 15:41:23
Run 26k 00:58:27 09:39:51 833 690 128 9.13 / 06:33 16:39:51
Run 28k 00:13:45 09:53:37 914 757 152 9.1 / 06:35 16:53:37
Run 32k 00:36:24 10:30:03 1097 913 159 8.69 / 06:54 17:30:03
Run 40k 00:56:47 11:26:51 685 578 107 8.64 / 06:56 18:26:51
Run 42k 00:10:37 11:37:30 371 327 74 8.74 / 06:51 18:37:30
Run 00:01:54 11:39:25 696 590 113 8.72 / 06:52 18:39:25