25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Brendan STEVENSON (#511)
Finished
GUN TIME:  11:25:35
Place
303  OF 1553
Male
275  OF 1306
30-34
58  OF 219

Swim 01:11:14 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:53 00:34:53 487 441 94 3.26 / 18:22 07:34:53
Swim 00:36:19 01:11:14 459 423 93 3.2 / 18:44 08:11:14

T1 00:04:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:11 01:15:27 227 199 47 - / - 08:15:27

Cycle 05:57:07 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:01:06 02:16:34 444 422 81 33.38 / 01:47 09:16:34
Cycle 60k 00:52:33 03:09:08 634 599 113 31.66 / 01:53 10:09:08
Cycle 94k 01:05:24 04:14:33 623 580 103 31.49 / 01:54 11:14:33
Cycle 120k 00:53:02 05:07:37 438 410 69 31.01 / 01:56 12:07:37
Cycle 154k 01:06:18 06:13:56 501 464 81 30.95 / 01:56 13:13:56
Cycle 179.8k 00:57:52 07:11:48 586 540 92 30.27 / 01:58 14:11:48
Cycle 00:00:45 07:12:35 523 491 87 30.24 / 01:59 14:12:35

T2 00:03:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:26 07:16:02 244 222 54 - / - 14:16:02

Run 04:09:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:22 07:37:26 264 238 47 11.22 / 05:20 14:37:26
Run 12k 00:42:22 08:19:49 226 203 37 11.29 / 05:18 15:19:49
Run 14k 00:09:36 08:29:26 186 165 35 11.44 / 05:14 15:29:26
Run 18k 00:25:41 08:55:09 274 244 44 10.89 / 05:30 15:55:09
Run 26k 00:48:28 09:43:39 294 253 50 10.56 / 05:40 16:43:39
Run 28k 00:13:58 09:57:38 971 806 158 10.39 / 05:46 16:57:38
Run 32k 00:28:17 10:25:56 338 289 57 10.11 / 05:56 17:25:56
Run 40k 00:47:11 11:13:09 225 193 43 10.12 / 05:55 18:13:09
Run 42k 00:10:23 11:23:33 307 271 62 10.18 / 05:53 18:23:33
Run 00:02:00 11:25:34 262 228 49 10.14 / 05:54 18:25:34