25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Pieter BLAAUW (#629)
Finished
GUN TIME:  14:36:52
Place
1312  OF 1553
Male
1121  OF 1306
35-39
290  OF 326

Swim 01:33:22 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:44:44 00:44:44 1366 1166 298 2.54 / 23:32 07:44:44
Swim 00:48:37 01:33:22 1336 1136 291 2.44 / 24:34 08:33:22

T1 00:07:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:34 01:40:58 770 681 189 - / - 08:40:58

Cycle 05:55:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:01:04 02:42:03 441 419 117 33.4 / 01:47 09:42:03
Cycle 60k 00:51:00 03:33:05 463 439 123 32.11 / 01:52 10:33:05
Cycle 94k 01:03:35 04:36:41 494 462 129 32.09 / 01:52 11:36:41
Cycle 120k 00:51:42 05:28:24 332 311 89 31.65 / 01:53 12:28:24
Cycle 154k 01:08:49 06:37:15 669 610 168 31.18 / 01:55 13:37:15
Cycle 179.8k 00:57:46 07:35:03 576 530 150 30.46 / 01:58 14:35:03
Cycle 00:00:55 07:35:59 493 465 133 30.42 / 01:58 14:35:59

T2 00:06:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:11 07:42:12 736 636 182 - / - 14:42:12

Run 06:54:38 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:31:25 08:13:38 1356 1140 294 7.63 / 07:51 15:13:38
Run 12k 01:05:07 09:18:47 1388 1164 290 7.45 / 08:02 16:18:47
Run 14k 00:16:58 09:35:46 1504 1259 313 7.39 / 08:06 16:35:46
Run 18k 00:43:41 10:19:28 1518 1276 321 6.86 / 08:44 17:19:28
Run 26k 01:31:22 11:50:52 1539 1294 323 6.27 / 09:33 18:50:52
Run 28k 00:19:19 12:10:13 1509 1267 315 6.26 / 09:34 19:10:13
Run 32k 00:42:47 12:53:01 1442 1209 308 6.17 / 09:42 19:53:01
Run 40k 01:20:07 14:13:10 1440 1214 303 6.13 / 09:46 21:13:10
Run 42k 00:20:59 14:34:11 1501 1262 317 6.11 / 09:48 21:34:11
Run 00:02:38 14:36:51 1524 1277 320 6.1 / 09:49 21:36:51