25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Llewelyn CURLEWIS (#661)
Finished
GUN TIME:  12:41:06
Place
718  OF 1553
Male
636  OF 1306
35-39
178  OF 326

Swim 01:26:37 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:49 00:41:49 1190 1024 270 2.72 / 22:00 07:41:49
Swim 00:44:46 01:26:37 1173 1017 265 2.63 / 22:47 08:26:37

T1 00:11:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:42 01:38:21 1305 1116 291 - / - 08:38:21

Cycle 06:59:20 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:11:39 02:50:01 1238 1094 285 28.46 / 02:06 09:50:01
Cycle 60k 01:02:16 03:52:19 1401 1206 308 26.87 / 02:13 10:52:19
Cycle 94k 01:15:27 05:07:47 1261 1094 284 26.93 / 02:13 12:07:47
Cycle 120k 01:07:03 06:14:52 1353 1154 299 26.03 / 02:18 13:14:52
Cycle 154k 01:17:05 07:31:58 1138 991 264 26.13 / 02:17 14:31:58
Cycle 179.8k 01:04:49 08:36:49 1167 1016 264 25.77 / 02:19 15:36:49
Cycle 00:00:51 08:37:42 1255 1091 284 25.75 / 02:19 15:37:42

T2 00:07:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:41 08:45:25 995 847 229 - / - 15:45:25

Run 03:55:39 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:59 09:07:25 330 300 79 10.91 / 05:29 16:07:25
Run 12k 00:45:43 09:53:10 405 360 94 10.63 / 05:38 16:53:10
Run 14k 00:09:42 10:02:53 194 173 46 10.84 / 05:31 17:02:53
Run 18k 00:24:36 10:27:31 195 175 40 10.57 / 05:40 17:27:31
Run 26k 00:47:23 11:14:56 251 217 57 10.43 / 05:44 18:14:56
Run 28k 00:11:06 11:26:04 302 257 68 10.45 / 05:44 18:26:04
Run 32k 00:23:16 11:49:21 65 55 15 10.43 / 05:44 18:49:21
Run 40k 00:41:31 12:30:54 73 60 15 10.64 / 05:38 19:30:54
Run 42k 00:08:52 12:39:47 74 65 20 10.75 / 05:34 19:39:47
Run 00:01:16 12:41:05 153 133 34 10.74 / 05:35 19:41:05