25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Mahomed JADWAT (#745)
Finished
GUN TIME:  14:38:46
Place
1316  OF 1553
Male
1125  OF 1306
35-39
291  OF 326

Swim 01:32:28 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:43:24 00:43:24 1304 1111 286 2.62 / 22:50 07:43:24
Swim 00:49:03 01:32:28 1319 1123 285 2.46 / 24:20 08:32:28

T1 00:15:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:15:08 01:47:38 1478 1253 320 - / - 08:47:38

Cycle 07:18:04 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:18:15 03:05:55 1485 1267 321 26.06 / 02:18 10:05:55
Cycle 60k 01:02:31 04:08:27 1410 1212 309 25.56 / 02:20 11:08:27
Cycle 94k 01:17:21 05:25:49 1337 1154 300 25.85 / 02:19 12:25:49
Cycle 120k 01:07:04 06:32:55 1354 1155 300 25.23 / 02:22 13:32:55
Cycle 154k 01:23:10 07:56:06 1369 1165 300 25.07 / 02:23 14:56:06
Cycle 179.8k 01:08:39 09:04:47 1366 1172 303 24.67 / 02:25 16:04:47
Cycle 00:00:55 09:05:43 1402 1204 310 24.65 / 02:26 16:05:43

T2 00:19:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:19:54 09:25:39 1539 1292 323 - / - 16:25:39

Run 05:13:04 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:28:26 09:54:06 1152 981 257 8.43 / 07:06 16:54:06
Run 12k 00:54:13 10:48:21 959 804 210 8.7 / 06:53 17:48:21
Run 14k 00:13:52 11:02:14 1223 1017 257 8.69 / 06:53 18:02:14
Run 18k 00:35:08 11:37:24 1210 1009 256 8.19 / 07:19 18:37:24
Run 26k 01:01:28 12:38:54 1023 851 217 8.07 / 07:25 19:38:54
Run 28k 00:12:31 12:51:26 614 515 127 8.16 / 07:20 19:51:26
Run 32k 00:37:02 13:28:29 1143 952 248 7.9 / 07:35 20:28:29
Run 40k 00:56:39 14:25:10 677 573 156 8.01 / 07:29 21:25:10
Run 42k 00:11:52 14:37:03 681 587 154 8.09 / 07:24 21:37:03
Run 00:01:40 14:38:45 945 787 205 8.08 / 07:25 21:38:45