25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Bernhard MANSON-KULLIN (#797)
Finished
GUN TIME:  13:07:16
Place
880  OF 1553
Male
769  OF 1306
35-39
208  OF 326

Swim 01:26:08 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:55 00:41:55 1200 1030 272 2.71 / 22:04 07:41:55
Swim 00:44:11 01:26:08 1156 1005 262 2.64 / 22:40 08:26:08

T1 00:07:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:58 01:34:07 823 726 203 - / - 08:34:07

Cycle 06:16:17 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:06:00 02:40:09 846 788 221 30.9 / 01:56 09:40:09
Cycle 60k 00:54:04 03:34:15 797 740 204 29.97 / 02:00 10:34:15
Cycle 94k 01:05:30 04:39:47 633 589 169 30.38 / 01:58 11:39:47
Cycle 120k 00:54:41 05:34:29 595 556 154 29.95 / 02:00 12:34:29
Cycle 154k 01:15:10 06:49:41 1055 926 255 29.28 / 02:02 13:49:41
Cycle 179.8k 00:59:43 07:49:25 746 672 182 28.74 / 02:05 14:49:25
Cycle 00:01:00 07:50:26 776 713 197 28.7 / 02:05 14:50:26

T2 00:06:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:19 07:56:47 766 662 190 - / - 14:56:47

Run 05:10:27 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:53 08:23:41 990 853 229 8.92 / 06:43 15:23:41
Run 12k 00:52:49 09:16:31 868 736 190 9.03 / 06:38 16:16:31
Run 14k 00:12:52 09:29:24 1026 855 224 9.07 / 06:36 16:29:24
Run 18k 00:32:30 10:01:56 977 804 205 8.63 / 06:57 17:01:56
Run 26k 01:01:09 11:03:06 999 831 212 8.37 / 07:09 18:03:06
Run 28k 00:13:13 11:16:21 792 659 162 8.41 / 07:07 18:16:21
Run 32k 00:35:19 11:51:42 1012 839 223 8.17 / 07:20 18:51:42
Run 40k 01:02:10 12:53:54 960 807 209 8.07 / 07:25 19:53:54
Run 42k 00:11:15 13:05:10 528 467 121 8.17 / 07:20 20:05:10
Run 00:02:04 13:07:15 908 755 197 8.15 / 07:21 20:07:15