25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Anthonie PIENAAR (#80)
Finished
GUN TIME:  13:44:15
Place
1061  OF 1553
Male
915  OF 1306
18-24
17  OF 24

Swim 01:19:26 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:37:58 00:37:58 842 748 17 3 / 19:59 07:37:58
Swim 00:41:27 01:19:26 900 796 18 2.86 / 20:54 08:19:26

T1 00:13:55 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:13:55 01:33:23 1429 1214 21 - / - 08:33:23

Cycle 06:53:55 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 01:10:38 02:44:02 1185 1052 18 28.87 / 02:04 09:44:02
Cycle 60k 00:58:29 03:42:33 1172 1040 18 27.87 / 02:09 10:42:33
Cycle 94k 01:13:43 04:56:17 1184 1035 19 27.79 / 02:09 11:56:17
Cycle 120k 01:03:52 06:00:11 1232 1069 21 26.98 / 02:13 13:00:11
Cycle 154k 01:18:18 07:18:31 1188 1029 19 26.77 / 02:14 14:18:31
Cycle 179.8k 01:07:45 08:26:17 1326 1137 20 26.12 / 02:17 15:26:17
Cycle 00:01:01 08:27:19 1219 1061 20 26.09 / 02:17 15:27:19

T2 00:12:33 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:12:33 08:39:54 1424 1190 21 - / - 15:39:54

Run 05:04:19 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:26:38 09:06:33 963 829 15 9.01 / 06:39 16:06:33
Run 12k 00:51:34 09:58:08 784 671 11 9.2 / 06:31 16:58:08
Run 14k 00:12:11 10:10:21 840 702 15 9.28 / 06:27 17:10:21
Run 18k 00:32:42 10:43:04 995 820 14 8.76 / 06:50 17:43:04
Run 26k 00:58:23 11:41:28 831 689 12 8.59 / 06:58 18:41:28
Run 28k 00:15:29 11:56:59 1248 1047 19 8.52 / 07:02 18:56:59
Run 32k 00:32:55 12:29:55 793 666 13 8.34 / 07:11 19:29:55
Run 40k 01:00:04 13:30:01 863 722 14 8.27 / 07:15 20:30:01
Run 42k 00:12:09 13:42:12 739 634 12 8.33 / 07:11 20:42:12
Run 00:02:00 13:44:14 839 700 13 8.32 / 07:12 20:44:14