25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Ant MOORE (#816)
Finished
GUN TIME:  13:57:47
Place
1141  OF 1553
Male
982  OF 1306
35-39
265  OF 326

Swim 01:16:23 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:10 00:37:10 742 673 182 3.06 / 19:33 07:37:10
Swim 00:39:12 01:16:23 714 643 178 2.98 / 20:06 08:16:23

T1 00:06:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:16 01:22:41 537 481 131 - / - 08:22:41

Cycle 06:36:34 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:04:53 02:27:35 756 709 197 31.44 / 01:54 09:27:35
Cycle 60k 00:53:36 03:21:13 741 692 197 30.37 / 01:58 10:21:13
Cycle 94k 01:14:36 04:35:50 1226 1069 281 29.2 / 02:03 11:35:50
Cycle 120k 00:59:43 05:35:34 980 875 239 28.47 / 02:06 12:35:34
Cycle 154k 01:17:38 06:53:14 1160 1010 269 27.95 / 02:08 13:53:14
Cycle 179.8k 01:05:10 07:58:25 1194 1036 270 27.26 / 02:12 14:58:25
Cycle 00:00:50 07:59:16 1052 936 257 27.23 / 02:12 14:59:16

T2 00:07:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:08 08:06:26 913 782 215 - / - 15:06:26

Run 05:51:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:32:43 08:39:10 1409 1185 305 7.33 / 08:10 15:39:10
Run 12k 01:05:48 09:44:59 1410 1183 294 7.3 / 08:12 16:44:59
Run 14k 00:15:07 10:00:08 1392 1160 296 7.38 / 08:07 17:00:08
Run 18k 00:35:53 10:36:02 1259 1053 264 7.21 / 08:18 17:36:02
Run 26k 01:02:39 11:38:43 1071 892 224 7.34 / 08:09 18:38:43
Run 28k 00:14:40 11:53:24 1103 915 235 7.4 / 08:06 18:53:24
Run 32k 00:34:27 12:27:52 931 774 203 7.34 / 08:10 19:27:52
Run 40k 01:10:33 13:38:26 1253 1051 265 7.22 / 08:17 20:38:26
Run 42k 00:17:18 13:55:46 1392 1170 296 7.21 / 08:19 20:55:46
Run 00:01:59 13:57:46 1289 1083 276 7.2 / 08:19 20:57:46