25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Hp MULLER (#823)
Finished
GUN TIME:  12:55:59
Place
820  OF 1553
Male
722  OF 1306
35-39
201  OF 326

Swim 01:34:10 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:43:26 00:43:26 1307 1114 287 2.62 / 22:51 07:43:26
Swim 00:50:42 01:34:10 1354 1154 294 2.42 / 24:46 08:34:10

T1 00:07:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:00 01:41:11 683 605 167 - / - 08:41:11

Cycle 06:19:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:05:36 02:46:49 819 766 212 31.09 / 01:55 09:46:49
Cycle 60k 00:53:45 03:40:35 762 711 200 30.15 / 01:59 10:40:35
Cycle 94k 01:03:37 04:44:13 499 467 131 30.81 / 01:56 11:44:13
Cycle 120k 00:54:33 05:38:48 581 542 148 30.3 / 01:58 12:38:48
Cycle 154k 01:04:05 06:42:54 366 345 95 30.62 / 01:57 13:42:54
Cycle 179.8k 01:16:47 07:59:42 1531 1287 323 28.5 / 02:06 14:59:42
Cycle 00:01:05 08:00:48 823 754 209 28.45 / 02:06 15:00:48

T2 00:06:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:27 08:07:17 792 682 195 - / - 15:07:17

Run 04:48:39 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:30 08:29:48 397 362 97 10.66 / 05:37 15:29:48
Run 12k 00:48:44 09:18:33 596 521 134 10.1 / 05:56 16:18:33
Run 14k 00:11:48 09:30:23 732 618 159 10.11 / 05:56 16:30:23
Run 18k 00:31:59 10:02:23 928 765 195 9.38 / 06:23 17:02:23
Run 26k 01:00:21 11:02:46 950 785 199 8.89 / 06:44 18:02:46
Run 28k 00:14:52 11:17:39 1137 948 246 8.82 / 06:47 18:17:39
Run 32k 00:32:35 11:50:16 756 638 174 8.61 / 06:58 18:50:16
Run 40k 00:52:53 12:43:11 470 409 112 8.69 / 06:53 19:43:11
Run 42k 00:10:31 12:53:43 346 305 74 8.79 / 06:49 19:53:43
Run 00:02:13 12:55:58 670 571 153 8.77 / 06:50 19:55:58