25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Tim O'BRIEN (#837)
Finished
GUN TIME:  13:43:33
Place
1060  OF 1553
Male
914  OF 1306
35-39
243  OF 326

Swim 01:08:30 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:07 00:33:07 320 293 79 3.44 / 17:26 07:33:07
Swim 00:35:21 01:08:30 334 306 83 3.32 / 18:01 08:08:30

T1 00:05:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:48 01:14:19 464 416 116 - / - 08:14:19

Cycle 05:33:24 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:57:59 02:12:19 220 209 58 35.17 / 01:42 09:12:19
Cycle 60k 00:48:20 03:00:41 240 228 63 33.85 / 01:46 10:00:41
Cycle 94k 01:00:04 04:00:46 264 249 64 33.88 / 01:46 11:00:46
Cycle 120k 00:47:32 04:48:20 99 90 24 33.64 / 01:46 11:48:20
Cycle 154k 01:03:46 05:52:07 341 321 85 33.26 / 01:48 12:52:07
Cycle 179.8k 00:54:37 06:46:45 362 341 100 32.45 / 01:50 13:46:45
Cycle 00:00:58 06:47:45 232 217 59 32.39 / 01:51 13:47:45

T2 00:06:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:16 06:54:02 755 652 187 - / - 13:54:02

Run 06:49:29 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:31:49 07:25:53 1375 1156 298 7.54 / 07:57 14:25:53
Run 12k 01:07:49 08:33:42 1454 1223 309 7.22 / 08:18 15:33:42
Run 14k 00:15:30 08:49:13 1424 1185 301 7.29 / 08:13 15:49:13
Run 18k 00:41:27 09:30:41 1492 1252 316 6.89 / 08:42 16:30:41
Run 26k 01:21:54 10:52:37 1524 1280 317 6.53 / 09:10 17:52:37
Run 28k 00:17:25 11:10:04 1442 1205 303 6.56 / 09:08 18:10:04
Run 32k 00:48:08 11:58:13 1521 1279 322 6.31 / 09:30 18:58:13
Run 40k 01:26:59 13:25:14 1506 1265 316 6.13 / 09:46 20:25:14
Run 42k 00:15:38 13:40:53 1288 1084 279 6.19 / 09:41 20:40:53
Run 00:02:38 13:43:32 1512 1268 318 6.18 / 09:42 20:43:32