25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Shaun TIMM (#85)
Finished
GUN TIME:  12:17:49
Place
571  OF 1553
Male
520  OF 1306
18-24
7  OF 24

Swim 01:10:44 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:34:25 00:34:25 435 398 11 3.31 / 18:07 07:34:25
Swim 00:36:17 01:10:44 427 392 10 3.22 / 18:36 08:10:44

T1 00:05:19 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:19 01:16:04 401 357 9 - / - 08:16:04

Cycle 06:09:46 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 01:04:17 02:20:22 704 662 9 31.73 / 01:53 09:20:22
Cycle 60k 00:51:57 03:12:21 579 548 9 30.96 / 01:56 10:12:21
Cycle 94k 01:07:06 04:19:28 767 707 11 30.75 / 01:57 11:19:28
Cycle 120k 00:55:56 05:15:26 702 648 8 30.08 / 01:59 12:15:26
Cycle 154k 01:11:03 06:26:30 812 732 10 29.76 / 02:00 13:26:30
Cycle 179.8k 00:58:33 07:25:05 649 588 10 29.23 / 02:03 14:25:05
Cycle 00:00:45 07:25:53 684 634 7 29.2 / 02:03 14:25:53

T2 00:06:09 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:09 07:32:02 725 626 15 - / - 14:32:02

Run 04:45:45 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:26:02 07:58:05 883 769 12 9.21 / 06:30 14:58:05
Run 12k 00:46:47 08:44:54 476 422 5 9.88 / 06:04 15:44:54
Run 14k 00:10:54 08:55:50 446 390 6 10.02 / 05:59 15:55:50
Run 18k 00:33:42 09:29:33 1082 895 17 9.19 / 06:31 16:29:33
Run 26k 00:58:22 10:27:56 830 688 11 8.86 / 06:45 17:27:56
Run 28k 00:13:04 10:41:02 753 626 12 8.88 / 06:44 17:41:02
Run 32k 00:31:40 11:12:43 672 566 9 8.7 / 06:53 18:12:43
Run 40k 00:52:45 12:05:29 463 402 6 8.77 / 06:50 19:05:29
Run 42k 00:10:42 12:16:13 390 341 6 8.86 / 06:45 19:16:13
Run 00:01:33 12:17:48 635 541 10 8.86 / 06:46 19:17:48